Madras Lentils

Packaged product Meals and Dishes Tasty Bite

Madras Lentils contains 96 kcal per 100 g. A serving, 142 g (142 g) provides about 136 kcal.

Roughly 44% of its calories come from fat, with 37% from carbohydrates and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 2,609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Madras Lentils by Tasty Bite, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
96kcal per 100 g
4.2 gprotein
8.2 gcarbohydrates
4.3 gfat
136kcal in serving, 142 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 96 kcal
Total fat L 4.3 g 6%
Saturated fat L 2.2 g 11%
Sodium L 352 mg 15%
Total carbohydrates L 8.2 g 3%
Dietary fiber L 3.6 g 13%
Total sugars L 1.8 g
Added sugars L 0 g 0%
Protein L 4.2 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 37%Fat: 44%96kcal / 100 g
  • Protein 19%
  • Carbohydrates 37%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.2 gbelow the median for meals and dishes (median 6.4 g)
  • Fiber3.6 gin the top quarter of meals and dishes (median 1.5 g)
  • Fat4.3 gbelow the median for meals and dishes (median 5.8 g)
  • Saturated fat2.2 gabove the median for meals and dishes (median 1.8 g)
  • Sodium352 mgbelow the median for meals and dishes (median 387 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tasty Bite
Barcode
5010034009073
Quantity
285g
Label serving
142 g
Category
Meals
Packaging
Plastic,en:pp-polypropylene
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, tomatoes (27%), lentils (11%), onions (11%), red kidney beans (6.1%), cream (from _milk_), butter (from _milk_), sunflower oil, salt, spices, ginger.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionCreamButterSunflower oilSaltMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Madras Lentils?

100 g of Madras Lentils has 96 kcal. Serving, 142 g (142 g): about 136 kcal.

How much protein is in Madras Lentils?

Madras Lentils contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 6 g in serving, 142 g (142 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 6.4 g).

How many carbs are in Madras Lentils?

Madras Lentils has 8.2 g of total carbohydrates per 100 g, including 3.6 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Madras Lentils?

Madras Lentils contains 4.3 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Madras Lentils?

100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010034009073. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.