Madras Lentils
Packaged product Beans and Legumes Tasty Bite
Madras Lentils contains 243 kcal per 100 g. A serving, 1 serving, 140 g (140 g) provides about 340 kcal.
Roughly 49% of its calories come from carbohydrates, with 35% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 5 g | 25% |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 757 mg | 33% |
| Total carbohydrates L | 29.3 g | 11% |
| Dietary fiber L | 9.3 g | 33% |
| Total sugars L | 1.4 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 49%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for beans and legumes (median 6.5 g)
- Fiber9.3 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars1.4 gbelow the median for beans and legumes (median 2.6 g)
- Fat9.3 gabove the median for beans and legumes (median 2.3 g)
- Saturated fat5 gin the top quarter of beans and legumes (median 0.4 g)
- Sodium757 mgin the top quarter of beans and legumes (median 198 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tasty Bite
- Barcode
- 0782733021070
- Quantity
- 10 oz
- Label serving
- 1 serving (140 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Thai Peanut Udon Noodle Salad Kroger | 243 | 3.6 g | 17.1 g | 17.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Madras Lentils?
100 g of Madras Lentils has 243 kcal. Serving, 1 serving, 140 g (140 g): about 340 kcal.
Is Madras Lentils high in protein?
Madras Lentils contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 14 g in serving, 1 serving, 140 g (140 g). About 17% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.5 g).
How many carbs are in Madras Lentils?
Madras Lentils has 29.3 g of total carbohydrates per 100 g, including 9.3 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Madras Lentils?
Madras Lentils contains 9.3 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Madras Lentils?
100 g contains 757 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 29, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0782733021070. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.