Madras Lentils
Packaged product Beans and Legumes Tasty Bite
Madras Lentils contains 243 kcal per 100 g. A serving, 1 serving, 140 g (140 g) provides about 340 kcal.
Roughly 49% of its calories come from carbohydrates, with 35% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 5 g | 25% |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 757 mg | 33% |
| Total carbohydrates L | 29.3 g | 11% |
| Dietary fiber L | 9.3 g | 33% |
| Total sugars L | 1.4 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 49%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for beans and legumes (median 6.8 g)
- Fiber9.3 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars1.4 gbelow the median for beans and legumes (median 2.6 g)
- Fat9.3 gabove the median for beans and legumes (median 2.7 g)
- Saturated fat5 gin the top quarter of beans and legumes (median 0.5 g)
- Sodium757 mgin the top quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tasty Bite
- Barcode
- 0782733021070
- Quantity
- 10 oz
- Label serving
- 1 serving (140 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai Peanut Udon Noodle Salad Kroger | 243 | 3.6 g | 17.1 g | 17.9 g |
| Filet de canard avec peau Coop | 243 | 17 g | 1 g | 19 g |
| Hbs Dried Beandurd HBS | 243 | 20.9 g | 8.9 g | 13.8 g |
| Mozzarella pearls De gustibus | 243 | 17 g | 1 g | 19 g |
| Feuilleté st Jacques saumon et legumes Française de Gastronomie | 243 | 7 g | 22 g | 17 g |
| Skewed Dried Beancurd - Hot HBS | 243 | 21.4 g | 7.9 g | 14 g |
| Filet De Canard Avec Peau Coop | 243 | 17 g | 1 g | 19 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0782733021070. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.