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Made With Whole Milk, Mozzarella Cheese

Packaged product Dairy and Eggs Weis

Made With Whole Milk, Mozzarella Cheese contains 267 kcal per 100 g. A serving, 30 g, 1 oz (30 g) provides about 80 kcal.

Roughly 66% of its calories come from fat, with 29% from protein and 5% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).

100 g provides 51% of the Daily Value for calcium and 22% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

267kcal per 100 g
20 gprotein
3.3 gcarbohydrates
20 gfat
80kcal in serving, 30 g, 1 oz (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 20 g 26%
Saturated fat L 13.3 g 67%
Trans fat L 0 g
Cholesterol L 83 mg 28%
Sodium L 610 mg 27%
Total carbohydrates L 3.3 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 20 g 40%
Vitamin A L 200 µg22%
Vitamin C L 0 mg0%
Calcium L 667 mg51%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 5%Fat: 66%267kcal / 100 g
  • Protein 29%
  • Carbohydrates 5%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium51%Vitamin A22%Vitamin C0%Iron0%

Nutritional insights

  • Protein20 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat20 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat13.3 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium610 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Weis
Barcode
0041497083725
Label serving
30 g (1 oz)
Category
Dairy and Eggs

Ingredients

Pasteurized whole milk, cheese cultures, vinegar, salt and enzymes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkVinegarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041497083725. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Made With Whole Milk, Mozzarella Cheese?

100 g of Made With Whole Milk, Mozzarella Cheese has 267 kcal. Serving, 30 g, 1 oz (30 g): about 80 kcal.

Is Made With Whole Milk, Mozzarella Cheese high in protein?

Made With Whole Milk, Mozzarella Cheese contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 30 g, 1 oz (30 g). About 29% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Made With Whole Milk, Mozzarella Cheese?

Made With Whole Milk, Mozzarella Cheese has 3.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Made With Whole Milk, Mozzarella Cheese?

Made With Whole Milk, Mozzarella Cheese contains 20 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).

What vitamins and minerals does Made With Whole Milk, Mozzarella Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (51% DV) and Vitamin A (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Made With Whole Milk, Mozzarella Cheese?

100 g contains 610 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.