MACROBAR oatmeal chocolate chip
Packaged product Meals and Dishes gomacro
MACROBAR oatmeal chocolate chip contains 415 kcal per 100 g. A serving, 1 bar, 65 g (65 g) provides about 270 kcal.
Roughly 52% of its calories come from carbohydrates, with 30% from fat and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
100 g provides 17% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 13.8 g | 18% |
| Saturated fat L | 3.1 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 92 mg | 4% |
| Total carbohydrates L | 53.8 g | 20% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 20 g | |
| Added sugars L | 18.5 g | 37% |
| Protein L | 18.5 g | 37% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 38 mg | 3% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 237 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 52%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.5 gin the top quarter of meals and dishes (median 10 g)
- Fiber4.6 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars20 gin the top quarter of meals and dishes (median 2.6 g)
- Fat13.8 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat3.1 gabove the median for meals and dishes (median 2.7 g)
- Sodium92 mgin the lowest quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 415 kcal |
| Protein | 18.5 g | 18.5 g |
| Carbohydrates | 53.8 g | 53.8 g |
| Fat | 12.3 g | 13.8 g |
| Fiber | 4.6 g | 4.6 g |
| Sugars | 13.8 g | 20 g |
| Sodium | 92.3 mg | 92 mg |
Product details
- Brand
- gomacro
- Barcode
- 0810039910238
- Label serving
- 1 bar (65 g)
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
organic brown rice syrup, organic sunflower seed butter, organic protein blend (organic sprouted brown rice protein, organic pea protein), organic gluten-free rolled oats, organic chocolate chips (organic coconut sugar, organic cocoa, organic cocoa butter), organic crispy brown rice (organic brown rice, organic brown rice syrup, sea salt), organic maple sugar, organic natural flavor, organic puffed brown rice, sea salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarRiceSaltCocoa butter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in MACROBAR oatmeal chocolate chip?
100 g of MACROBAR oatmeal chocolate chip has 415 kcal. Serving, 1 bar, 65 g (65 g): about 270 kcal.
Is MACROBAR oatmeal chocolate chip high in protein?
MACROBAR oatmeal chocolate chip contains 18.5 g of protein per 100 g (37% of the 50 g Daily Value), or 12 g in serving, 1 bar, 65 g (65 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in MACROBAR oatmeal chocolate chip?
MACROBAR oatmeal chocolate chip has 53.8 g of total carbohydrates per 100 g, including 4.6 g of fiber and 20 g of sugars.
How much fat is in MACROBAR oatmeal chocolate chip?
MACROBAR oatmeal chocolate chip contains 13.8 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).
What vitamins and minerals does MACROBAR oatmeal chocolate chip contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in MACROBAR oatmeal chocolate chip?
100 g contains 92 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 18, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2309640. License: CC0 1.0 (U.S. public domain). Source record dated April 18, 2021. Imported November 6, 2026.
- Open Food Facts, record 0810039910238. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.