macro organic corn flour
Macro organic corn flour contains 183 kcal per 100 g.
Roughly 99% of its calories come from carbohydrates, with 0.9% from protein and 0.5% from fat (estimated with general energy factors).
That is close to the median for meat on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium | not reported | |
| Total carbohydrates L | 44.6 g | 16% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 0.4 g | |
| Protein L | 0.4 g | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.9%
- Carbohydrates 99%
- Fat 0.5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.4 gin the lowest quarter of meat (median 17.6 g)
- Fiber0.2 gabove the median for meat (median 0 g)
- Sugars0.4 gbelow the median for meat (median 1 g)
- Fat0.1 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0.1 gin the lowest quarter of meat (median 3.1 g)
- Protein per 100 kcal0.22 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic tempeh Tiba | 183 | 22 g | 5 g | 8 g |
| All Beef Hor Links Schwab's | 183 | 14.4 g | 1.3 g | 14.4 g |
| Deli Beef Franks with Angus Purefoods | 183 | 10 g | 10 g | 10 g |
| Pork Shabu Salad Family Mart | 183 | 16.3 g | 8.7 g | 9.2 g |
| Beef massaman curry Muscle chef | 183 | 13.7 g | 17.8 g | 6.1 g |
| Bacon Tipo Inglês Primor | 183 | 18 g | 1.8 g | 12 g |
| Beef Brisket Butcher’s Select | 183 | 12 g | 19 g | 5.6 g |
| Meatloaf, with Mashed Yukon Potatoes and Glaze Kirkland | 183 | 9.2 g | 15 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in macro organic corn flour?
100 g of macro organic corn flour has 183 kcal.
How much protein is in macro organic corn flour?
Macro organic corn flour contains 0.4 g of protein per 100 g (0.8% of the 50 g Daily Value). About 0.9% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in macro organic corn flour?
Macro organic corn flour has 44.6 g of total carbohydrates per 100 g, including 0.2 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in macro organic corn flour?
Macro organic corn flour contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated August 29, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633295523. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.