Macro Munch Protein Bar (White Choc Pistachio)
Macro Munch Protein Bar (White Choc Pistachio) contains 339 kcal per 100 g. A serving, 62 g (62 g) provides about 210 kcal.
Roughly 39% of its calories come from carbohydrates, with 36% from protein and 25% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 5 g | 25% |
| Sodium | not reported | |
| Total carbohydrates L | 35.5 g | 13% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 3.9 g | |
| Protein L | 32.3 g | 65% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 39%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32.3 gin the top quarter of snacks (median 7.5 g)
- Fiber11 gin the top quarter of snacks (median 4 g)
- Sugars3.9 gbelow the median for snacks (median 4.5 g)
- Fat10 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat5 gabove the median for snacks (median 3.6 g)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quest Overload Nutty By Nature Protein Bar Quest | 339 | 32.3 g | 35.5 g | 17.7 g |
| Overload Nutty By Nature Protein Bar Quest | 339 | 32.3 g | 35.5 g | 17.7 g |
| Protein Bar Peanut Blitz | 339 | 33.9 g | 41.9 g | 11.3 g |
| Peanut Butter & Jelly Snack Bar Grab the Gold | 339 | 19.3 g | 43.9 g | 8.8 g |
| Chicken Salad Snacker Wawa | 338 | 12.3 g | 21.5 g | 21.5 g |
| Shrimp Flavor Chips Twin Dolphin | 339 | 2.6 g | 81.4 g | 0.3 g |
| Bell’italia Snack Levoni | 339 | 17.9 g | 1.8 g | 28.6 g |
| Fish Snack Bbq&spicy Flavour Ika's | 339 | 24.3 g | 54.6 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5055950625242. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.