Mackerel in Tomato Sauce
Packaged product Soups and Sauces Uni-Pak
Mackerel in Tomato Sauce contains 86 kcal per 100 g. A serving, 56 g (56 g) provides about 48 kcal.
Roughly 64% of its calories come from protein, with 36% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
100 g provides 16% of the Daily Value for iron and 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85.7 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 411 mg | 18% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 14.3 g | 29% |
| Calcium L | 130 mg | 10% |
| Iron L | 2.9 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gin the top quarter of soups and sauces (median 2.2 g)
- Fat3.6 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat1.8 gabove the median for soups and sauces (median 0.8 g)
- Sodium411 mgbelow the median for soups and sauces (median 433 mg)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Uni-Pak
- Barcode
- 4800154263056
- Label serving
- 56 g
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mussels in tomato garlic sauce Aldi | 86 | 9.3 g | 5.7 g | 3.2 g |
| Loaded baked potato soup Bolder Foods | 86 | 2.9 g | 7.3 g | 4.9 g |
| Pumpkin Soup Weis Markets | 86 | 1.6 g | 12.2 g | 3.3 g |
| Shrimp + Sauce Kroger | 86 | 14.3 g | 5.7 g | 0.71 g |
| Mussels in tomatoe sauce Aldi | 86 | 12.1 g | 5 g | 1.8 g |
| Stuffed Pepper Soup Whole Foods Market | 86 | 4.1 g | 8.6 g | 4.1 g |
| Spiced Pumpkin Bisque Soup Taste Of Inspirations | 86 | 1.6 g | 12.7 g | 3.3 g |
| Vegan Salsa Sauce Thomy | 86 | 1.6 g | 17.9 g | 0.54 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4800154263056. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.