Mackerel Filets With Curry And Chilli Pepper
Packaged product Vegetables Miss Can
Mackerel Filets With Curry And Chilli Pepper contains 375 kcal per 100 g. A serving, 1 can, 120 g (120 g) provides about 450 kcal.
Roughly 79% of its calories come from fat, with 21% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 32.5 g | 42% |
| Saturated fat L | 5.8 g | 29% |
| Cholesterol L | 59.2 mg | 20% |
| Sodium L | 325 mg | 14% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0.83 g | 3% |
| Total sugars | not reported | |
| Protein L | 20 g | 40% |
| Vitamin D L | 0.83 µg | 4% |
| Calcium L | 29.2 mg | 2% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 242 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of vegetables (median 2.6 g)
- Fiber0.83 gin the lowest quarter of vegetables (median 2 g)
- Fat32.5 gin the top quarter of vegetables (median 5.7 g)
- Saturated fat5.8 gin the top quarter of vegetables (median 1.2 g)
- Sodium325 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Miss Can
- Barcode
- 5600725312362
- Label serving
- 1 can (120 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5600725312362. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.