Machine Greens And Reds

Packaged product Vegetables MTS

Machine Greens And Reds contains 294 kcal per 100 g. A serving, 1 scoop, 6.8 g (6.8 g) provides about 20 kcal.

Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.

100 g provides 98% of the Daily Value for Vitamin C, 32% of the Daily Value for calcium and 21% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

294kcal per 100 g
14.7 gprotein
44.1 gcarbohydrates
0 gfat
20kcal in serving, 1 scoop, 6.8 g (6.8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 294 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 103 mg 4%
Total carbohydrates L 44.1 g 16%
Dietary fiber L 29.4 g 105%
Total sugars not reported
Protein L 14.7 g 29%
Vitamin C L 88.2 mg98%
Calcium L 412 mg32%
Potassium L 971 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 75%294kcal / 100 g
  • Protein 25%
  • Carbohydrates 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C98%Calcium32%Potassium21%

Nutritional insights

  • Protein14.7 gin the top quarter of vegetables (median 2.5 g)
  • Fiber29.4 gin the top quarter of vegetables (median 2 g)
  • Fat0 gin the lowest quarter of vegetables (median 5.4 g)
  • Sodium103 mgbelow the median for vegetables (median 338 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MTS
Barcode
0850032667180
Label serving
1 scoop (6.8 g)
Category
Vegetables

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Super Greens Powder True Nutrition 294 20.6 g 50 g 0 g
Green Whole Moong Sonarani 294 21.6 g 49 g 0.98 g
Greens Powder Green'd 294 9.8 g 68.6 g 0 g
Daily Greens Lemon & Ginger Huel 294 11.8 g 58.8 g 0 g
Dried Ancho Peppers Don Enrique 294 11.8 g 52.9 g 0 g
Sardinen in pikantem Olivenöl, handverlesen Tesoros del Sur 294 15 g 0.5 g 26 g
Spinach Fettuccine Ohio City Pasta 294 11.8 g 55.3 g 2.4 g
Genesis Greens Supplement Legion 294 17.6 g 52.9 g 2.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Machine Greens And Reds?

100 g of Machine Greens And Reds has 294 kcal. Serving, 1 scoop, 6.8 g (6.8 g): about 20 kcal.

Is Machine Greens And Reds high in protein?

Machine Greens And Reds contains 14.7 g of protein per 100 g (29% of the 50 g Daily Value), or 1 g in serving, 1 scoop, 6.8 g (6.8 g). About 25% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).

How many carbs are in Machine Greens And Reds?

Machine Greens And Reds has 44.1 g of total carbohydrates per 100 g, including 29.4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Machine Greens And Reds?

Machine Greens And Reds contains 0 g of fat per 100 g.

What vitamins and minerals does Machine Greens And Reds contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (98% DV), calcium (32% DV) and potassium (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Machine Greens And Reds?

100 g contains 103 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 22, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850032667180. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.