Macaroons
Packaged product Sweets and Desserts Topo-Logic Systems Inc.
Macaroons contains 526 kcal per 100 g. A serving, 1 macaroon, 19 g (19 g) provides about 100 kcal.
Roughly 67% of its calories come from fat, with 30% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 14,044 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 526 kcal | |
| Total fat L | 42.1 g | 54% |
| Saturated fat L | 36.8 g | 184% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 42.1 g | 15% |
| Dietary fiber L | 10.5 g | 38% |
| Total sugars L | 31.6 g | |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.9 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 30%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gbelow the median for sweets and desserts (median 6.4 g)
- Fiber10.5 gin the top quarter of sweets and desserts (median 3 g)
- Sugars31.6 gabove the median for sweets and desserts (median 27 g)
- Fat42.1 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat36.8 gin the top quarter of sweets and desserts (median 7.6 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 250 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 526 kcal | 526 kcal |
| Protein | 5.3 g | 5.3 g |
| Carbohydrates | 42.1 g | 42.1 g |
| Fat | 42.1 g | 42.1 g |
| Fiber | 10.5 g | 10.5 g |
| Sugars | 31.6 g | 31.6 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Topo-Logic Systems Inc.
- Barcode
- 0696859101496
- Label serving
- 1 MACAROON (19 g)
- Category
- Biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic coconut, organic raw agave, almond flour, non-gmo dark chocolate chips (unsweetened chocolate, cane sugar), organic extra virgin coconut oil, natural fair-trade vanilla flavor (alcohol-free), organic vanilla bean, himalayan crystal salt and love!
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondCoconut oilSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Vanilla Bean Coconut Cookies Emmy's Organics | 526 | 5.3 g | 42.1 g | 42.1 g |
| Organic Lemon Ginger Coconut Cookies Emmy's Organics | 526 | 5.3 g | 42.1 g | 42.1 g |
| Shortbread Cookies Global Brands | 526 | 5.3 g | 64.9 g | 26.3 g |
| Organic Pumpkin Spice Coconut Cookie Emmy's Organics | 526 | 5.3 g | 42.1 g | 42.1 g |
| Misto frolla fruit MD | 526 | 5 g | 62.8 g | 28.3 g |
| Rocky Road Mini Bites Aldi Specially Selected | 526 | 5.3 g | 57.3 g | 30 g |
| Mint Chip Macaroons Emmy's | 526 | 5.3 g | 42.1 g | 42.1 g |
| Shortbread rounds Campbells | 526 | 5.4 g | 59.6 g | 30.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroons?
100 g of Macaroons has 526 kcal. Serving, 1 macaroon, 19 g (19 g): about 100 kcal.
How much protein is in Macaroons?
Macaroons contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 1 g in serving, 1 macaroon, 19 g (19 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.4 g).
How many carbs are in Macaroons?
Macaroons has 42.1 g of total carbohydrates per 100 g, including 10.5 g of fiber and 31.6 g of sugars.
How much fat is in Macaroons?
Macaroons contains 42.1 g of fat per 100 g, of which 36.8 g is saturated (184% of the Daily Value).
What vitamins and minerals does Macaroons contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Macaroons?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1874300. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0696859101496. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.