macaroons
Packaged product Beverages Mrs Crimbles
Macaroons contains 448 kcal per 100 g. A serving, 1 macaroon, 32.5 g (32.5 g) provides about 146 kcal.
Roughly 49% of its calories come from carbohydrates, with 47% from fat and 3% from protein (estimated with general energy factors).
100 g provides 29% of the Daily Value for manganese, 24% of the Daily Value for copper and 11% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 22.9 g | 29% |
| Saturated fat L | 20.3 g | 102% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 53.7 g | 20% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 39.6 g | |
| Added sugars L | 37.3 g | 75% |
| Protein L | 3.7 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.93 mg | 1% |
| Vitamin D L | 0.058 µg | 0.3% |
| Vitamin E L | 0.98 mg | 7% |
| Thiamin (B1) L | 0.046 mg | 4% |
| Riboflavin (B2) L | 0.05 mg | 4% |
| Niacin (B3) L | 0.19 mg | 1% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.026 mg | 2% |
| Folate (B9) L | 17.9 µg | 4% |
| Vitamin B12 L | 0.007 µg | 0.3% |
| Calcium L | 13.2 mg | 1% |
| Iron L | 1.7 mg | 10% |
| Magnesium L | 30.2 mg | 7% |
| Phosphorus L | 119 mg | 10% |
| Potassium L | 223 mg | 5% |
| Zinc L | 0.55 mg | 5% |
| Copper L | 0.22 mg | 24% |
| Manganese L | 0.68 mg | 29% |
| Selenium L | 6.2 µg | 11% |
| Iodine L | 1.7 µg | 1% |
| Chloride L | 2.6 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 49%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3.3 gin the top quarter of beverages (median 0 g)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
- Water21.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.4 g |
|---|---|
| Polyunsaturated fat L | 1.1 g |
Sugars and starch (1)
| Starch L | 10.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.079 g |
| Linoleic acid (omega-6, 18:2) L | 0.62 g |
Carotenoids (1)
| Beta-carotene L | 0.083 µg |
|---|
Other components (2)
| Water L | 21.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Mrs Crimbles
- Barcode
- 5010822115078
- Quantity
- 195 g
- Label serving
- 1 macaroon (32.5 g)
- Category
- Macarons
- Packaging
- Unknown,en:great-taste-2020,en:card-carton
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Coconut 27%, sugar, glucose syrup, egg white, potato starch, dextrose, rice flour, palm kernel fat, fat reduced cocoa powder 1.5%, palm fat, stabiliser : sorbitan tristearate, emulsifier : soya lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupEggRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Havremakroner Coop | 480 | 5.8 g | 51 g | 27 g |
| Macarons à La Noix De Coco, 120 Grammes, Marque Fossier Fossier | 497 | 4.1 g | 76 g | 19 g |
| Macaron bio Les ateliers de la Veggisserie | 397 | 4.7 g | 50.1 g | 18.9 g |
| Macarons noix de coco Le ster | 368 | 3.9 g | 72 g | 6.8 g |
| Macarons Noix De Coco Sans marque | 368 | 3.9 g | 72.1 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in macaroons?
100 g of macaroons has 448 kcal. Serving, 1 macaroon, 32.5 g (32.5 g): about 146 kcal.
How much protein is in macaroons?
Macaroons contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 1.2 g in serving, 1 macaroon, 32.5 g (32.5 g). About 3% of its calories come from protein.
How many carbs are in macaroons?
Macaroons has 53.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 39.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in macaroons?
Macaroons contains 22.9 g of fat per 100 g, of which 20.3 g is saturated (102% of the Daily Value).
What vitamins and minerals does macaroons contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (29% DV), copper (24% DV) and selenium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in macaroons?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010822115078. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.