Macaroon
Packaged product Sweets and Desserts Red Mill Farms
Macaroon contains 370 kcal per 100 g. A serving, 1 piece, 27 g (27 g) provides about 100 kcal.
Roughly 54% of its calories come from carbohydrates, with 42% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 15,969 products.
100 g provides 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 20.4 g | 26% |
| Saturated fat L | 16.7 g | 84% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 37 mg | 2% |
| Total carbohydrates L | 59.3 g | 22% |
| Dietary fiber L | 9.3 g | 33% |
| Total sugars L | 18.5 g | |
| Protein L | 3.7 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 148 mg | 11% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 54%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber9.3 gin the top quarter of sweets and desserts (median 3 g)
- Sugars18.5 gin the lowest quarter of sweets and desserts (median 26.8 g)
- Fat20.4 gabove the median for sweets and desserts (median 19 g)
- Saturated fat16.7 gin the top quarter of sweets and desserts (median 7.6 g)
- Sodium37 mgin the lowest quarter of sweets and desserts (median 244 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 370 kcal | 370 kcal |
| Protein | 3.7 g | 3.7 g |
| Carbohydrates | 59.3 g | 59.3 g |
| Fat | 20.4 g | 20.4 g |
| Fiber | 9.3 g | 9.3 g |
| Sugars | 18.5 g | 18.5 g |
| Sodium | 37 mg | 37 mg |
Product details
- Brand
- Red Mill Farms
- Barcode
- 0071879126733
- Label serving
- 1 PIECE (27 g)
- Category
- Biscuits
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| житниее печенье со сливой Franzeluta | 370 | 6.7 g | 76.7 g | 6.7 g |
| Chocolate chip cookies sugar free Nutra bien | 370 | 20.5 g | 50 g | 16 g |
| Biscuit genoise Aveve | 370 | 3.1 g | 81.7 g | 3.2 g |
| Sweet & Rich, Ultra Decadent Cookies, Pumpkin Chocolate Chip Ibakefoods | 370 | 3.7 g | 59.3 g | 14.8 g |
| Biscotin de riz Kingodo | 370 | 8.5 g | 73 g | 4.5 g |
| Basler Läckerli - Original Lackerli Huus | 370 | 6 g | 73 g | 6 g |
| Nina Lemon & Ginger Nina | 370 | 9.3 g | 56.7 g | 11.7 g |
| Löffelbiskuit Ja! | 370 | 8.7 g | 74 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroon?
100 g of Macaroon has 370 kcal. Serving, 1 piece, 27 g (27 g): about 100 kcal.
How much protein is in Macaroon?
Macaroon contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 piece, 27 g (27 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).
How many carbs are in Macaroon?
Macaroon has 59.3 g of total carbohydrates per 100 g, including 9.3 g of fiber and 18.5 g of sugars.
How much fat is in Macaroon?
Macaroon contains 20.4 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).
What vitamins and minerals does Macaroon contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Macaroon?
100 g contains 37 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1854939. License: CC0 1.0 (U.S. public domain). Source record dated February 8, 2018. Imported November 6, 2026.
- Open Food Facts, record 0071879126733. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.