Macaroni Salad

Packaged product Vegetables Sally Sherman

Macaroni Salad contains 193 kcal per 100 g. A serving, 140 g (140 g) provides about 270 kcal.

Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

193kcal per 100 g
2.9 gprotein
26.4 gcarbohydrates
8.6 gfat
270kcal in serving, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 193 kcal
Total fat L 8.6 g 11%
Saturated fat L 1.1 g 5%
Trans fat L 0 g
Cholesterol L 4 mg 1%
Sodium L 593 mg 26%
Total carbohydrates L 26.4 g 10%
Dietary fiber L 2.1 g 8%
Total sugars L 5 g
Protein L 2.9 g 6%
Vitamin A L 0 µg0%
Vitamin C L 1.7 mg2%
Calcium L 29 mg2%
Iron L 1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 54%Fat: 40%193kcal / 100 g
  • Protein 6%
  • Carbohydrates 54%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Calcium2%Vitamin C2%Vitamin A0%

Nutritional insights

  • Protein2.9 gabove the median for vegetables (median 2.5 g)
  • Fiber2.1 gabove the median for vegetables (median 2 g)
  • Sugars5 gin the top quarter of vegetables (median 2.1 g)
  • Fat8.6 gabove the median for vegetables (median 5.4 g)
  • Saturated fat1.1 gbelow the median for vegetables (median 1.1 g)
  • Sodium593 mgabove the median for vegetables (median 338 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 139 kcal193 kcal
Protein 2 g2.9 g
Carbohydrates 18.9 g26.4 g
Fat 6.1 g8.6 g
Fiber 1.5 g2.1 g
Sugars 3.6 g5 g
Sodium 0.42 mg593 mg

Product details

Brand
Sally Sherman
Barcode
0030703012482
Quantity
140 g
Label serving
140 g
Category
Vegetables
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MACARONI (DURUM SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN), HELLMANN'S MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, VINEGAR, WATER, EGG YOLKS, SALT, SUGAR, DEXTROSE, LEMON JUICE, NATURAL FLAVORS, CALCIUM DISODIUM EDTA [USED TO PROTECT QU

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggVinegarSaltSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macaroni Salad?

100 g of Macaroni Salad has 193 kcal. Serving, 140 g (140 g): about 270 kcal.

How much protein is in Macaroni Salad?

Macaroni Salad contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 140 g (140 g). About 6% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).

How many carbs are in Macaroni Salad?

Macaroni Salad has 26.4 g of total carbohydrates per 100 g, including 2.1 g of fiber and 5 g of sugars.

How much fat is in Macaroni Salad?

Macaroni Salad contains 8.6 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).

How much sodium is in Macaroni Salad?

100 g contains 593 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2065310. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0030703012482. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.