Macaroni Salad

Packaged product Vegetables Market 32

Macaroni Salad contains 221 kcal per 100 g. A serving, 0.75 cup, 140 g (140 g) provides about 310 kcal.

Roughly 55% of its calories come from fat, with 39% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

221kcal per 100 g
3.6 gprotein
21.4 gcarbohydrates
13.6 gfat
310kcal in serving, 0.75 cup, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 221 kcal
Total fat L 13.6 g 17%
Saturated fat L 7.1 g 36%
Cholesterol L 10.7 mg 4%
Sodium L 364 mg 16%
Total carbohydrates L 21.4 g 8%
Dietary fiber not reported
Total sugars L 10 g
Added sugars L 0 g 0%
Protein L 3.6 g 7%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Potassium L 71.4 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 39%Fat: 55%221kcal / 100 g
  • Protein 6%
  • Carbohydrates 39%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium2%Vitamin D0%Calcium0%

Nutritional insights

  • Protein3.6 gabove the median for vegetables (median 2.6 g)
  • Sugars10 gin the top quarter of vegetables (median 2.1 g)
  • Fat13.6 gabove the median for vegetables (median 5.7 g)
  • Saturated fat7.1 gin the top quarter of vegetables (median 1.2 g)
  • Sodium364 mgabove the median for vegetables (median 339 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Market 32
Barcode
0041735014344
Label serving
0.75 cup (140 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Macaroni salad Reser's 221 3.6 g 17.9 g 15 g
Potato Salad Kroger 221 4.3 g 14.3 g 16.4 g
Macaroni Salad Sprouts 221 2.1 g 19.3 g 15 g
Samosa Vegetable, Cooked Sobeys 221 7.9 g 27.1 g 10 g
Spinach Prebiotic Goodness Rebeli Bakehouse 221 10 g 36.9 g 6.6 g
Macaroni Salad Reser's Fine Foods 221 3.6 g 17.9 g 15 g
Macaroni Salad Will's Fresh Foods 221 3.6 g 21.4 g 13.6 g
preserved lemon and chilli pitted green olives Mount Zero 221 1.6 g 5 g 20.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041735014344. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Macaroni Salad?

100 g of Macaroni Salad has 221 kcal. Serving, 0.75 cup, 140 g (140 g): about 310 kcal.

How much protein is in Macaroni Salad?

Macaroni Salad contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 5 g in serving, 0.75 cup, 140 g (140 g). About 6% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Macaroni Salad?

Macaroni Salad has 21.4 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Macaroni Salad?

Macaroni Salad contains 13.6 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

How much sodium is in Macaroni Salad?

100 g contains 364 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.