Macaroni Salad

Packaged product Vegetables Bowl And Basket

Macaroni Salad contains 364 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 510 kcal.

Roughly 46% of its calories come from carbohydrates, with 45% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

100 g provides 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

364kcal per 100 g
7.9 gprotein
42.9 gcarbohydrates
18.6 gfat
510kcal in serving, 1 portion, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 18.6 g 24%
Saturated fat not reported
Trans fat L 0 g
Cholesterol L 28.6 mg 10%
Sodium L 414 mg 18%
Total carbohydrates L 42.9 g 16%
Dietary fiber L 1.4 g 5%
Total sugars L 6.4 g
Added sugars L 2.1 g 4%
Protein L 7.9 g 16%
Calcium L 14.3 mg1%
Iron L 2.1 mg12%
Potassium L 250 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 46%Fat: 45%364kcal / 100 g
  • Protein 8%
  • Carbohydrates 46%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Potassium5%Calcium1%

Nutritional insights

  • Protein7.9 gin the top quarter of vegetables (median 2.6 g)
  • Fiber1.4 gbelow the median for vegetables (median 2 g)
  • Sugars6.4 gin the top quarter of vegetables (median 2.1 g)
  • Fat18.6 gin the top quarter of vegetables (median 5.7 g)
  • Sodium414 mgabove the median for vegetables (median 339 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bowl And Basket
Barcode
0041190474714
Label serving
1 portion (140 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041190474714. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Macaroni Salad?

100 g of Macaroni Salad has 364 kcal. Serving, 1 portion, 140 g (140 g): about 510 kcal.

How much protein is in Macaroni Salad?

Macaroni Salad contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 11 g in serving, 1 portion, 140 g (140 g). About 8% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Macaroni Salad?

Macaroni Salad has 42.9 g of total carbohydrates per 100 g, including 1.4 g of fiber and 6.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Macaroni Salad?

Macaroni Salad contains 18.6 g of fat per 100 g.

What vitamins and minerals does Macaroni Salad contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Macaroni Salad?

100 g contains 414 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 22, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.