Macaroni & Cheese Original
Packaged product Meals and Dishes Great Value
Macaroni & Cheese Original contains 359 kcal per 100 g. A serving, 0.5 box, 78 g (78 g) provides about 280 kcal.
Roughly 82% of its calories come from carbohydrates, with 13% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (328 kcal per 100 g).
100 g provides 16% of the Daily Value for iron and 10% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.64 g | 3% |
| Trans fat L | 0.64 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 705 mg | 31% |
| Total carbohydrates L | 73.1 g | 27% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 12.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.5 g | 23% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 103 mg | 8% |
| Iron L | 2.8 mg | 16% |
| Potassium L | 487 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 82%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.5 gabove the median for meals and dishes (median 11.2 g)
- Fiber2.6 gabove the median for meals and dishes (median 1.8 g)
- Sugars12.8 gin the top quarter of meals and dishes (median 4.3 g)
- Fat1.9 gin the lowest quarter of meals and dishes (median 5.4 g)
- Saturated fat0.64 gin the lowest quarter of meals and dishes (median 2.6 g)
- Sodium705 mgabove the median for meals and dishes (median 696 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Great Value
- Barcode
- 0194346116799
- Label serving
- 0.5 box (78 g)
- Category
- Macaroni and cheese
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED MACARONI (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SEASONING (WHEY, DAIRY PRODUCT SOLIDS, ENRICHED WHEAT FLOUR [WHEAT, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, MODIFIED CORN STARCH, MALTODEXTRIN, CHEDDAR CHEESE FLAVOR [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], ANNATTO EXTRACT, CREAM, NATURAL FLAVORINGS, NONFAT DRY MILK, BUTTER OIL, SODIUM PHOSPHATE, SODIUM CASEINATE)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltCreamWheat flourMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| KD Original KD | 359 | 8.2 g | 72.9 g | 4.7 g |
| Macaroni & Cheese Green Valley | 360 | 15 g | 67 g | 4 g |
| Spirals with Butter & Parmesan Annie's | 360 | 13.3 g | 66.7 g | 4.7 g |
| White cheddar President's Choice | 360 | 13 g | 72 g | 3 g |
| Mac & Cheese Protein Pasta Legendary Foods | 361 | 57.4 g | 23 g | 7.4 g |
| Macaroni and cheese Aldi | 357 | 12.9 g | 74.3 g | 1.4 g |
| Macaroni and cheese Always Save | 357 | 11.4 g | 71.4 g | 1.4 g |
| Macaroni and Cheese Lidl | 357 | 14.3 g | 68.6 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni & Cheese Original?
100 g of Macaroni & Cheese Original has 359 kcal. Serving, 0.5 box, 78 g (78 g): about 280 kcal.
Is Macaroni & Cheese Original high in protein?
Macaroni & Cheese Original contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 9 g in serving, 0.5 box, 78 g (78 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 11.2 g).
How many carbs are in Macaroni & Cheese Original?
Macaroni & Cheese Original has 73.1 g of total carbohydrates per 100 g, including 2.6 g of fiber and 12.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macaroni & Cheese Original?
Macaroni & Cheese Original contains 1.9 g of fat per 100 g, of which 0.64 g is saturated (3% of the Daily Value).
What vitamins and minerals does Macaroni & Cheese Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV) and potassium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Macaroni & Cheese Original?
100 g contains 705 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 10, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346116799. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.