Macaroni & Cheese Dinner

Packaged product Grains and Pasta Wegmans

Macaroni & Cheese Dinner contains 348 kcal per 100 g. A serving, 0.333 box, 1 cup prepared, 106 g, 66 g (66 g) provides about 230 kcal.

Roughly 89% of its calories come from carbohydrates, with 7% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 191 kcal per 100 g across 1,174 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

348kcal per 100 g
6.1 gprotein
77.3 gcarbohydrates
1.5 gfat
230kcal in serving, 0.333 box, 1 cup prepared, 106 g, 66 g (66 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 348 kcal
Total fat L 1.5 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 8 mg 3%
Sodium L 470 mg 20%
Total carbohydrates L 77.3 g 28%
Dietary fiber L 3 g 11%
Total sugars L 4.6 g
Protein L 6.1 g 12%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 61 mg5%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 89%Fat: 4%348kcal / 100 g
  • Protein 7%
  • Carbohydrates 89%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Vitamin A0%Vitamin C0%Iron0%

Nutritional insights

  • Protein6.1 gbelow the median for grains and pasta (median 7.6 g)
  • Fiber3 gin the top quarter of grains and pasta (median 1.8 g)
  • Sugars4.6 gabove the median for grains and pasta (median 2.9 g)
  • Fat1.5 gin the lowest quarter of grains and pasta (median 4.9 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 1.5 g)
  • Sodium470 mgabove the median for grains and pasta (median 408 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 348 kcal348 kcal
Protein 6.1 g6.1 g
Carbohydrates 77.3 g77.3 g
Fat 1.5 g1.5 g
Fiber 3 g3 g
Sugars 4.6 g4.6 g
Sodium 470 mg470 mg

Product details

Brand
Wegmans
Barcode
0077890360392
Label serving
0.333 BOX, 1 CUP PREPARED (106 g) (66 g)
Category
Pasta dishes
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn pasta (corn flour, water), seasoning mix packet: whey, maltodextrin, cheddar cheese powder (cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], whey, buttermilk, solids, salt, sodium phosphate, lactic acid), salt, corn starch, buttermilk solids, contains less than 2% of: natural flavors, citric acid, yeast extract, annatto extract for color.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltYeastMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macaroni & Cheese Dinner?

100 g of Macaroni & Cheese Dinner has 348 kcal. Serving, 0.333 box, 1 cup prepared, 106 g, 66 g (66 g): about 230 kcal.

How much protein is in Macaroni & Cheese Dinner?

Macaroni & Cheese Dinner contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 4 g in serving, 0.333 box, 1 cup prepared, 106 g, 66 g (66 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 7.6 g).

How many carbs are in Macaroni & Cheese Dinner?

Macaroni & Cheese Dinner has 77.3 g of total carbohydrates per 100 g, including 3 g of fiber and 4.6 g of sugars.

How much fat is in Macaroni & Cheese Dinner?

Macaroni & Cheese Dinner contains 1.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Macaroni & Cheese Dinner?

100 g contains 470 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1891189. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0077890360392. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.