Macaroni & Cheese Dinner
Packaged product Grains and Pasta Double Takes
Macaroni & Cheese Dinner contains 362 kcal per 100 g. A serving, 1 pack, 58 g (58 g) provides about 210 kcal.
Roughly 82% of its calories come from carbohydrates, with 12% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 191 kcal per 100 g across 1,174 products.
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,020 mg | 44% |
| Total carbohydrates L | 72.4 g | 26% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 6.9 g | |
| Protein L | 10.3 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 103 mg | 8% |
| Iron L | 3.1 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 82%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.3 gabove the median for grains and pasta (median 7.6 g)
- Fiber1.7 gbelow the median for grains and pasta (median 1.8 g)
- Sugars6.9 gin the top quarter of grains and pasta (median 2.9 g)
- Fat2.6 gin the lowest quarter of grains and pasta (median 4.9 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 1.5 g)
- Sodium1,020 mgin the top quarter of grains and pasta (median 408 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Double Takes
- Barcode
- 0639277012081
- Quantity
- 4.1 OZ (116 g)
- Label serving
- 1 pack (58 g)
- Category
- Pasta dishes
- Packaging
- Box
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SPRING _WHEAT_ FLOUR (_WHEAT_), FERROUS SULFATE (IRON), NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID, WHEY, MALTODEXTRIN, _SOYBEAN_ OIL, MODIFIED FOOD STARCH, DRY WHOLE _MILK_, SALT, CHEDDAR CHEESE (_MILK_, CHEESE CULTURE, SALT, ENZYMES), _LACTOSE_, NONFAT _MILK_, BUTTERMILK SOLIDS, MONO AND DIGLYCERIDES, YELLOW 5 LAKE, NATURAL FLAVOR, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID, YELLOW 6 LAKE, YELLOW 6, MODIFIED TAPIOCA STARCH, MALTODEXTRIN, MODIFIED CORN STARCH, SALT, VINEGAR, MONO AND DIGLYCERIDES, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Fusilli Pasta Shaka Harry | 362 | 16 g | 73 g | 1 g |
| Mrs. Leeper's, Pasta & Sauce Mix, Cheeseburger Mac American Italian Pasta Company | 362 | 8.5 g | 74.5 g | 1.1 g |
| Deluxe Cheddar Macaroni & Cheese Dinner President's Choice | 363 | 15 g | 70.8 g | 2.7 g |
| Macaroni And Cheese Dinner Uncooked CMC | 361 | 13 g | 70 g | 2.6 g |
| Butter & garlic Pasta Roni | 361 | 9.8 g | 68.8 g | 5.7 g |
| Cheey Lasagna Skillet Meal Fresh & Easy Llc | 361 | 11.1 g | 72.2 g | 1.4 g |
| Creamy Broccoli Tuna, Home Cooked Skillet Dinner Skillet Master | 361 | 11.1 g | 72.2 g | 2.8 g |
| Lasagna Skillet Dinner Pasta & Italian Style Sauce Mix, Lasagna Lidl | 361 | 11.1 g | 72.2 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni & Cheese Dinner?
100 g of Macaroni & Cheese Dinner has 362 kcal. Serving, 1 pack, 58 g (58 g): about 210 kcal.
Is Macaroni & Cheese Dinner high in protein?
Macaroni & Cheese Dinner contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 6 g in serving, 1 pack, 58 g (58 g). About 12% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 7.6 g).
How many carbs are in Macaroni & Cheese Dinner?
Macaroni & Cheese Dinner has 72.4 g of total carbohydrates per 100 g, including 1.7 g of fiber and 6.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macaroni & Cheese Dinner?
Macaroni & Cheese Dinner contains 2.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Macaroni & Cheese Dinner contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Macaroni & Cheese Dinner?
100 g contains 1,020 mg of sodium, 44% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 10, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0639277012081. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.