Macaroni & Cheese
Packaged product Dairy and Eggs Dillon's
Macaroni & Cheese contains 159 kcal per 100 g. A serving, 145 g (145 g) provides about 231 kcal.
Roughly 49% of its calories come from fat, with 42% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 1.7 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5% |
| Sodium L | 524 mg | 23% |
| Total carbohydrates L | 17.2 g | 6% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 5.5 g | |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.8 mg | 0.9% |
| Calcium L | 14 mg | 1% |
| Iron L | 0.99 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 42%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0.7 gabove the median for dairy and eggs (median 0.59 g)
- Sugars5.5 gabove the median for dairy and eggs (median 3.8 g)
- Fat9 gbelow the median for dairy and eggs (median 10.2 g)
- Saturated fat1.7 gbelow the median for dairy and eggs (median 4.3 g)
- Sodium524 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 207 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 113 kcal | 159 kcal |
| Protein | 2.4 g | 3.5 g |
| Carbohydrates | 11.9 g | 17.2 g |
| Fat | 6.2 g | 9 g |
| Fiber | 0.48 g | 0.7 g |
| Sugars | 3.8 g | 5.5 g |
| Sodium | 0.36 mg | 524 mg |
Product details
- Brand
- Dillon's
- Barcode
- 0011110653710
- Quantity
- 145 g
- Label serving
- 145 g
- Category
- Dairy and Eggs
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
COOKED MACARONI (ENRICHED SEMOLINA WHEAT FLOUR [FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITE), SALAD DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, VINEGAR, EGG YOLKS, MODIFIED CORN STARCH, SUGAR, SALT, MUSTARD),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni & Cheese?
100 g of Macaroni & Cheese has 159 kcal. Serving, 145 g (145 g): about 231 kcal.
How much protein is in Macaroni & Cheese?
Macaroni & Cheese contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 5 g in serving, 145 g (145 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Macaroni & Cheese?
Macaroni & Cheese has 17.2 g of total carbohydrates per 100 g, including 0.7 g of fiber and 5.5 g of sugars.
How much fat is in Macaroni & Cheese?
Macaroni & Cheese contains 9 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
How much sodium is in Macaroni & Cheese?
100 g contains 524 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1892052. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 0011110653710. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.