Macaroni Cheese
Packaged product Grains and Pasta Diamond
Macaroni Cheese contains 359 kcal per 100 g. A serving, 47.5 g (47.5 g) provides about 170 kcal.
Roughly 77% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 191 kcal per 100 g across 1,174 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 359 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1.8 g | 9% |
| Sodium | not reported | |
| Total carbohydrates L | 67.1 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 4.7 g | |
| Protein L | 11.3 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 77%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.3 gabove the median for grains and pasta (median 7.6 g)
- Sugars4.7 gabove the median for grains and pasta (median 2.9 g)
- Fat4 gbelow the median for grains and pasta (median 4.9 g)
- Saturated fat1.8 gabove the median for grains and pasta (median 1.5 g)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Diamond
- Barcode
- 9415177420437
- Label serving
- 47.5 g
- Category
- Pasta dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Road's end organics, cheddar style mac & chreese organic pasta dinner Road's End Organics | 359 | 14.1 g | 71.7 g | 2.2 g |
| Tomato basil & gatlic pasta & sauce Reggano | 359 | 12.5 g | 76.6 g | 1.6 g |
| Porcini mushroom ravioli Combino | 358 | 12.5 g | 59.1 g | 7.6 g |
| Angel Hair With Herbs Reggano | 357 | 11.9 g | 71.4 g | 2.4 g |
| Manicotti Great Value | 360 | 12 g | 74 g | 2 g |
| Macaroni & cheese Wal-Mart Stores | 360 | 6.7 g | 74.7 g | 3.3 g |
| Tops Original mac & cheese dinner Tops | 357 | 12.9 g | 71.4 g | 2.1 g |
| Easy skillet stroganoff fettuccini pasta in a Best Choice | 357 | 12.5 g | 75 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni Cheese?
100 g of Macaroni Cheese has 359 kcal. Serving, 47.5 g (47.5 g): about 170 kcal.
Is Macaroni Cheese high in protein?
Macaroni Cheese contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 5.4 g in serving, 47.5 g (47.5 g). About 13% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 7.6 g).
How many carbs are in Macaroni Cheese?
Macaroni Cheese has 67.1 g of total carbohydrates per 100 g, including 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macaroni Cheese?
Macaroni Cheese contains 4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 23, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415177420437. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.