Macaroni & Cheese Bites
Packaged product Dairy and Eggs Winco Foods
Macaroni & Cheese Bites contains 333 kcal per 100 g. A serving, 3 pieces, 90 g (90 g) provides about 300 kcal.
Roughly 45% of its calories come from fat, with 44% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 188 kcal per 100 g across 317 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 36.7 g | 13% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 2.2 g | |
| Protein L | 8.9 g | 18% |
| Vitamin A L | 60 µg | 7% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 111 mg | 9% |
| Iron L | 1.6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 44%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gin the top quarter of dairy and eggs (median 6.6 g)
- Fiber1.1 gbelow the median for dairy and eggs (median 1.3 g)
- Sugars2.2 gabove the median for dairy and eggs (median 1.8 g)
- Fat16.7 gin the top quarter of dairy and eggs (median 7.8 g)
- Saturated fat5 gin the top quarter of dairy and eggs (median 2.9 g)
- Sodium511 mgin the top quarter of dairy and eggs (median 339 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 8.9 g | 8.9 g |
| Carbohydrates | 36.7 g | 36.7 g |
| Fat | 16.7 g | 16.7 g |
| Fiber | 1.1 g | 1.1 g |
| Sugars | 2.2 g | 2.2 g |
| Sodium | 511 mg | 511 mg |
Product details
- Brand
- Winco Foods
- Barcode
- 0070552303102
- Label serving
- 3 PIECES (90 g)
- Category
- Frozen foods
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Macaroni (water, enriched semolina [durum wheat semolina, ferrous sulfate, niacin, thiamine mononitrate, riboflavin, folic acid]), wheat flour, pasteurized process cheddar cheese (cheddar cheese milk, cheese culture, salt, enzymes], water, milkfat, sodium phosphate sodium hexametaphosphate, salt, artificial color), vegetable oil (soybean and/or canola), dehydrated potatoes (potatoes, mono & diglycerides, sodium acid pyrophosphate and citric acid [to preserve natural color]), enriched bleached wheat flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, cheddar cheese sauce (water, aged cheddar cheese [cultured milk, salt, enzymes, annatto color], soybean oil, food starch - modified, sodium phosphate, salt, cellulose gum, mono and diglycerides, spice, yeast extract, annatto color), monterey jack cheese sauce (water, monterey jack cheese [cultured milk, salt, enzymes], soybean oil, modified corn starch, nonfat dry milk, salt, sodium phosphate, cheddar cheese [cultured milk, salt, enzymes], yeast extract, sodium citrate, acetic acid, monoglycerides, natural flavors, butter oil, lactic acid, maltodextrin, xanthan gum, annatto color), enriched bleached wheat flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), contains 2% or less of buttermilk powder, cellulose gum, cheese powder (whey, buttermilk solids, granular cheese [pasteurized milk, cheese culture, salt, enzymes], whey protein concentrate, salt, enzyme modified cheese [cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), water, sodium phosphate, milkfat, sorbic acid (as a preservative), enzymes], sodium phosphate, citric acid, yellow 5, yellow 6, lactic acid), cheese sauce mix (dehydrated blend of cheese [semisoft and cheddar cheeses (pasteurized milk, cheese culture, salt, enzymes)], food starch-modified, whey, salt, cellulose gum, butter, sodium phosphate, silicon dioxide, lactic acid, citric acid, yellow 5, yellow 6), citric acid, dextrose, dried onion, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), extractives of paprika, annatto, and turmeric (color), food starch-modified, lactic acid, leavening (sodium acid pyrophosphate, sodium bicarbonate), natural and artificial cheddar cheese flavor (cheddar cheese [pasteurized milk, maltodextrin, cheese cultures, salt, enzymes, natural and artificial flavor], buttermilk, whey, autolyzed yeast extract, enzyme modified cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], cultured whey, salt, cream), natural flavor, salt, spice, sugar, turmeric oleoresin (color), whey protein concentrate, yeast, yellow 5, yellow corn flour, yellow 6.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toasted four cheese ravioli Louisa Food Products Inc. | 333 | 9.9 g | 30.9 g | 18.5 g |
| Habanero Lime Cream Cheese Wontons Meijer Inc. | 333 | 7.1 g | 30.3 g | 21.2 g |
| Snapps, cheese sticks Snapps | 333 | 10.3 g | 33.3 g | 18 g |
| Tequeños Cheese Sticks El Latino | 333 | 12.8 g | 33.3 g | 18 g |
| Classic Cheese Sliders White Castle | 327 | 15.4 g | 27.9 g | 17.3 g |
| Chicken & cheese taquitos, chicken & cheese Delimex | 324 | 10.3 g | 30.9 g | 17.6 g |
| Queso quesadilla shredded cheese Cacique | 321 | 25 g | 7.1 g | 25 g |
| Taquitos Beef & Cheese Jose Ole | 318 | 9.4 g | 31.8 g | 16.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2634011. License: CC0 1.0 (U.S. public domain). Source record dated August 22, 2023. Imported November 6, 2026.
- Open Food Facts, record 0070552303102. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.