Macadamia Nuts, Roasted, Unsalted
Packaged product Nuts and Seeds Nutty Gritties
Macadamia Nuts, Roasted, Unsalted contains 767 kcal per 100 g. A serving, 28 g (28 g) provides about 215 kcal.
Roughly 89% of its calories come from fat, with 7% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
100 g provides 12% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 767 kcal | |
| Total fat L | 75.7 g | 97% |
| Saturated fat L | 12.1 g | 61% |
| Sodium L | 5 mg | 0.2% |
| Total carbohydrates L | 13.8 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 4.6 g | |
| Protein L | 7.9 g | 16% |
| Vitamin C L | 0.064 mg | 0.1% |
| Vitamin E L | 0.054 mg | 0.4% |
| Thiamin (B1) L | 0.064 mg | 5% |
| Riboflavin (B2) L | 0.007 mg | 0.5% |
| Pantothenic acid (B5) L | 0.057 mg | 1% |
| Vitamin B6 L | 0.032 mg | 2% |
| Folate (B9) L | 0.92 µg | 0.2% |
| Calcium L | 6.4 mg | 0.5% |
| Iron L | 0.24 mg | 1% |
| Magnesium L | 10.9 mg | 3% |
| Phosphorus L | 18.2 mg | 1% |
| Potassium L | 33.4 mg | 0.7% |
| Zinc L | 0.12 mg | 1% |
| Copper L | 0.054 mg | 6% |
| Manganese L | 0.28 mg | 12% |
| Selenium L | 1.1 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 7%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gbelow the median for nuts and seeds (median 10 g)
- Sugars4.6 gbelow the median for nuts and seeds (median 7 g)
- Fat75.7 gin the top quarter of nuts and seeds (median 23.8 g)
- Saturated fat12.1 gin the top quarter of nuts and seeds (median 5.4 g)
- Sodium5 mgin the lowest quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 5.5 g |
|---|---|
| Polyunsaturated fat L | 0.14 g |
| Omega-3 fatty acids L | 0.018 g |
Product details
- Brand
- Nutty Gritties
- Barcode
- 8904150208533
- Label serving
- 28 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macadamia Nuts Alesto | 767 | 6.7 g | 13.3 g | 76.7 g |
| Raw Pinenuts Good Sense | 767 | 13.3 g | 10 g | 70 g |
| Raw Brazil Nuts Nuts About Life | 772 | 14.4 g | 2.4 g | 79.6 g |
| Macadamia nuts H&b | 762 | 13.2 g | 4.1 g | 76.1 g |
| Roasted &Salted Macadamia Nuts Waitrose | 760 | 10.3 g | 3.6 g | 77.1 g |
| Macadamia Nuts BCW | 775 | 4.7 g | 12.4 g | 79.8 g |
| Macadamia Nuts Marks & Spencers | 756 | 7.9 g | 5.2 g | 75.8 g |
| Macadamia Nuts Waitrose | 752 | 7.9 g | 5.2 g | 75.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macadamia Nuts, Roasted, Unsalted?
100 g of Macadamia Nuts, Roasted, Unsalted has 767 kcal. Serving, 28 g (28 g): about 215 kcal.
How much protein is in Macadamia Nuts, Roasted, Unsalted?
Macadamia Nuts, Roasted, Unsalted contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 2.2 g in serving, 28 g (28 g). About 4% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Macadamia Nuts, Roasted, Unsalted?
Macadamia Nuts, Roasted, Unsalted has 13.8 g of total carbohydrates per 100 g, including 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macadamia Nuts, Roasted, Unsalted?
Macadamia Nuts, Roasted, Unsalted contains 75.7 g of fat per 100 g, of which 12.1 g is saturated (61% of the Daily Value).
What vitamins and minerals does Macadamia Nuts, Roasted, Unsalted contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Macadamia Nuts, Roasted, Unsalted?
100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904150208533. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.