Macadamia Nut Shortbread
Packaged product Bread and Baked Goods Punalu’u Bakery
Macadamia Nut Shortbread contains 522 kcal per 100 g. A serving, 1 cookie, 23 g (23 g) provides about 120 kcal.
Roughly 53% of its calories come from fat, with 44% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 522 kcal | |
| Total fat L | 30.4 g | 39% |
| Saturated fat L | 17.4 g | 87% |
| Cholesterol L | 65.2 mg | 22% |
| Sodium L | 217 mg | 9% |
| Total carbohydrates L | 56.5 g | 21% |
| Dietary fiber L | 0 g | 0% |
| Total sugars | not reported | |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 44%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Fat30.4 gin the top quarter of bread and baked goods (median 7 g)
- Saturated fat17.4 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium217 mgin the lowest quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Punalu’u Bakery
- Barcode
- 0011643090389
- Label serving
- 1 cookie (23 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Baked Cheese Just The Cheese | 522 | 39.1 g | 13 g | 39.1 g |
| Chicken Floss Roll Lao Zhang Ji | 522 | 13.2 g | 54 g | 28.4 g |
| Frolla esselunga Esselunga | 522 | 5.9 g | 59.6 g | 28.6 g |
| Shortbread rounds Stewart’s | 522 | 3.9 g | 68.4 g | 26.2 g |
| Assorted Shortbread Walkers | 522 | 5.5 g | 59.5 g | 28.7 g |
| Mini Shortbread Shapes Waitrose | 522 | 5.4 g | 60.4 g | 28.1 g |
| Shortbread Choc Fingers Bisko | 522 | 6 g | 62.3 g | 27.5 g |
| Shortbread Taxi Tin Walkers | 522 | 5.5 g | 59.5 g | 28.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macadamia Nut Shortbread?
100 g of Macadamia Nut Shortbread has 522 kcal. Serving, 1 cookie, 23 g (23 g): about 120 kcal.
How much protein is in Macadamia Nut Shortbread?
Macadamia Nut Shortbread contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 1 cookie, 23 g (23 g). About 3% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Macadamia Nut Shortbread?
Macadamia Nut Shortbread has 56.5 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macadamia Nut Shortbread?
Macadamia Nut Shortbread contains 30.4 g of fat per 100 g, of which 17.4 g is saturated (87% of the Daily Value).
How much sodium is in Macadamia Nut Shortbread?
100 g contains 217 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 20, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011643090389. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.