Mac & Cheese with Pulled Pork
Packaged product Grains and Pasta Chef Select
Mac & Cheese with Pulled Pork contains 149 kcal per 100 g. A serving, 1 pack, 316 g (316 g) provides about 471 kcal.
Roughly 49% of its calories come from carbohydrates, with 29% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 329 kcal per 100 g across 830 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 130 mg | 6% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 4.2 g | |
| Protein L | 8.1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 49%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.1 gbelow the median for grains and pasta (median 10.5 g)
- Fiber1 gin the lowest quarter of grains and pasta (median 2 g)
- Sugars4.2 gbelow the median for grains and pasta (median 4.3 g)
- Fat4.7 gabove the median for grains and pasta (median 4.5 g)
- Saturated fat2 gabove the median for grains and pasta (median 1.8 g)
- Sodium130 mgin the lowest quarter of grains and pasta (median 750 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 4335619315433
- Label serving
- 1 pack (316 g)
- Category
- Pasta dishes
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef bolognese pasta bake Chef Select | 149 | 5.2 g | 15.9 g | 6.8 g |
| Chorizo pasta bake Aldi | 149 | 5.5 g | 15 g | 7.3 g |
| Italian style sausage pasta bake Lidl | 149 | 7.9 g | 15 g | 6.2 g |
| macaroni cheese asda | 148 | 4.8 g | 18 g | 6 g |
| Vegan chargrilled vegetable pasta Sainsburys | 150 | 4.5 g | 19.9 g | 5.3 g |
| Booognese Pasta Melt Morrisons | 150 | 9.3 g | 18.1 g | 4.2 g |
| Tomato And Basil Pasta Tescp | 148 | 3.8 g | 21.3 g | 4.9 g |
| Reduced fat macaroni cheese Frasers | 148 | 5.9 g | 14.9 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac & Cheese with Pulled Pork?
100 g of Mac & Cheese with Pulled Pork has 149 kcal. Serving, 1 pack, 316 g (316 g): about 471 kcal.
How much protein is in Mac & Cheese with Pulled Pork?
Mac & Cheese with Pulled Pork contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 25.6 g in serving, 1 pack, 316 g (316 g). About 22% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 10.5 g).
How many carbs are in Mac & Cheese with Pulled Pork?
Mac & Cheese with Pulled Pork has 18 g of total carbohydrates per 100 g, including 1 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mac & Cheese with Pulled Pork?
Mac & Cheese with Pulled Pork contains 4.7 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Mac & Cheese with Pulled Pork?
100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619315433. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.