Mac & Cheese with Irish Smoked Ham
Packaged product Dairy and Eggs Tesco
Mac & Cheese with Irish Smoked Ham contains 158 kcal per 100 g.
Roughly 41% of its calories come from carbohydrates, with 38% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 16.1 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 1.3 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 41%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars1.3 gbelow the median for dairy and eggs (median 4 g)
- Fat6.7 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat3.8 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium240 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5057753912758
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Cottage cheese Crystal Valley | 158 | 9.4 g | 2 g | 12.6 g |
| Crumbed butternut salad with an Asian-style slaw Woolworths | 158 | 3.3 g | 16.1 g | 8.1 g |
| Greek inspired butterflied boneless chicken with Lemon and herbs Woolworths | 158 | 16.3 g | 2.5 g | 9.2 g |
| Egg Nog, Traditional Holiday Rutter’s | 158 | 3.3 g | 20 g | 7.5 g |
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| Cauliflower Cheese M&S | 158 | 5.8 g | 6.9 g | 11.7 g |
| Creamy Tomato & Bacon Pasta Artisano Real Food | 158 | 4.8 g | 22.5 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5057753912758. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.