Mac & Cheese
Packaged product Meals and Dishes Thrive Market
Mac & Cheese contains 357 kcal per 100 g.
Roughly 85% of its calories come from carbohydrates, with 8% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (328 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 75.7 g | 28% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 8.6 g | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 85%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gbelow the median for meals and dishes (median 11.2 g)
- Fiber1.4 gbelow the median for meals and dishes (median 1.8 g)
- Sugars8.6 gin the top quarter of meals and dishes (median 4.3 g)
- Fat2.9 gin the lowest quarter of meals and dishes (median 5.4 g)
- Saturated fat1.4 gin the lowest quarter of meals and dishes (median 2.6 g)
- Sodium800 mgabove the median for meals and dishes (median 696 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thrive Market
- Barcode
- 0671635707420
- Quantity
- 6 oz
- Category
- Macaroni and cheese
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC CORN FLOUR, ORGANIC RICE FLOUR (ORGANIC BROWN RICE FLOUR, ORGANIC WHITE RICE FLOUR), ORGANIC QUINOA FLOUR, ORGANIC WHEY, ORGANIC CORN STARCH, SALT, ORGANIC DEHYDRATED CHEDDAR CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES), ORGANIC NATURAL FLAVOR, ORGANIC ANNATTO EXTRACT [COLOR], CITRIC ACID, SODIUM PHOSPHATE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macaroni & Cheese H-E-B | 357 | 12.9 g | 70 g | 2.1 g |
| Macaroni and Cheese Cheese club | 357 | 11.4 g | 71.4 g | 1.4 g |
| Macaroni & Cheese Best Choice | 357 | 14.3 g | 68.6 g | 2.9 g |
| Unicorn Shapes Macaroni & Cheese Kraft | 357 | 12.9 g | 70 g | 2.9 g |
| Macaroni & Cheese Compliments | 357 | 12.5 g | 73.2 g | 1.8 g |
| Macaroni &Cheese Kraft | 357 | 8.6 g | 72.9 g | 4.3 g |
| Macaroni & Cheese Winco Foods | 357 | 12.9 g | 71.4 g | 2.1 g |
| Macaroni and cheese Kroger | 357 | 0 g | 74.3 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac & Cheese?
100 g of Mac & Cheese has 357 kcal.
How much protein is in Mac & Cheese?
Mac & Cheese contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 11.2 g).
How many carbs are in Mac & Cheese?
Mac & Cheese has 75.7 g of total carbohydrates per 100 g, including 1.4 g of fiber and 8.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mac & Cheese?
Mac & Cheese contains 2.9 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Mac & Cheese?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 11, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0671635707420. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.