Mac & Cheese Cheddar and Elbow

Packaged product Meals and Dishes Boss Cow

Mac & Cheese Cheddar and Elbow contains 427 kcal per 100 g. A serving, 82.0 g (82 g) provides about 350 kcal.

Roughly 47% of its calories come from carbohydrates, with 34% from fat and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 327 kcal per 100 g across 321 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mac & Cheese Cheddar and Elbow by Boss Cow, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
427kcal per 100 g
19.5 gprotein
48.8 gcarbohydrates
15.9 gfat
350kcal in serving, 82.0 g (82 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 427 kcal
Total fat L 15.9 g 20%
Saturated fat L 9.4 g 47%
Sodium not reported
Total carbohydrates L 48.8 g 18%
Dietary fiber L 2.4 g 9%
Total sugars L 3.7 g
Added sugars L 0 g 0%
Protein L 19.5 g 39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 47%Fat: 34%427kcal / 100 g
  • Protein 19%
  • Carbohydrates 47%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19.5 gin the top quarter of meals and dishes (median 11.1 g)
  • Fiber2.4 gabove the median for meals and dishes (median 1.8 g)
  • Sugars3.7 gbelow the median for meals and dishes (median 4.3 g)
  • Fat15.9 gin the top quarter of meals and dishes (median 5.5 g)
  • Saturated fat9.4 gin the top quarter of meals and dishes (median 2.7 g)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Boss Cow
Barcode
0198168418703
Label serving
82.0 g
Category
Macaroni and cheese
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic Pasta (organic durum wheat semolina), Organic Raw A2/A2 Grass-Fed Cheddar Cheese* (organic raw cows milk, salt, rennet, cheese culture), Organic A2/A2 Grass-Fed Milk, Organic Arrowroot Powder, Sea Salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltMilk

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Macaroni and Cheese KD Original 424 12.9 g 71.8 g 2.9 g
Cheddy Mac GOODLES 412 16.5 g 69.4 g 5.9 g
Gluten Free White Cheddar Mac & Cheese Jovial 408 12.7 g 73.2 g 7 g
Shella Good Aged White Cheddar and Shells Goodles 446 8 g 51 g 23 g
Macaroni & Cheese Muscle Mac 402 19.6 g 61.8 g 9.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0198168418703. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mac & Cheese Cheddar and Elbow?

100 g of Mac & Cheese Cheddar and Elbow has 427 kcal. Serving, 82.0 g (82 g): about 350 kcal.

Is Mac & Cheese Cheddar and Elbow high in protein?

Mac & Cheese Cheddar and Elbow contains 19.5 g of protein per 100 g (39% of the 50 g Daily Value), or 16 g in serving, 82.0 g (82 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 11.1 g).

How many carbs are in Mac & Cheese Cheddar and Elbow?

Mac & Cheese Cheddar and Elbow has 48.8 g of total carbohydrates per 100 g, including 2.4 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mac & Cheese Cheddar and Elbow?

Mac & Cheese Cheddar and Elbow contains 15.9 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.