How many calories are in M &M'S Mint - M &M'S à La Menthe Et Chocolat Noir?

100 g of M &M'S Mint - M &M'S à La Menthe Et Chocolat Noir has 210 kcal. Serving, 42.5 g (42.5 g): about 89 kcal.

How much protein is in M &M'S Mint - M &M'S à La Menthe Et Chocolat Noir?

M &M'S Mint - M &M'S à La Menthe Et Chocolat Noir contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 42.5 g (42.5 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).

How many carbs are in M &M'S Mint - M &M'S à La Menthe Et Chocolat Noir?

M &M'S Mint - M &M'S à La Menthe Et Chocolat Noir has 26 g of total carbohydrates per 100 g, including 0 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in M &M'S Mint - M &M'S à La Menthe Et Chocolat Noir?

M &M'S Mint - M &M'S à La Menthe Et Chocolat Noir contains 9 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in M &M'S Mint - M &M'S à La Menthe Et Chocolat Noir?

100 g contains 14.8 mg of sodium, 0.6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

M &M'S Mint - M &M'S à La Menthe Et Chocolat Noir

Packaged product Sweets and Desserts Mars

M &M'S Mint - M &M'S à La Menthe Et Chocolat Noir contains 210 kcal per 100 g. A serving, 42.5 g (42.5 g) provides about 89 kcal.

Roughly 56% of its calories come from carbohydrates, with 44% from fat and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 549 kcal per 100 g across 3,215 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

210kcal per 100 g

0 gprotein

26 gcarbohydrates

9 gfat

89kcal in serving, 42.5 g (42.5 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	210 kcal
Total fat L	9 g	12%
Saturated fat L	5 g	25%
Sodium L	14.8 mg	0.6%
Total carbohydrates L	26 g	9%
Dietary fiber L	0 g	0%
Total sugars L	26 g
Added sugars L	27.5 g	55%
Protein L	0 g	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 56%
Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0 gin the lowest quarter of sweets and desserts (median 5.7 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 2.5 g)
Sugars26 gin the lowest quarter of sweets and desserts (median 47 g)
Fat9 gin the lowest quarter of sweets and desserts (median 34 g)
Saturated fat5 gin the lowest quarter of sweets and desserts (median 17 g)
Sodium14.8 mgin the lowest quarter of sweets and desserts (median 64 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Mars
Barcode: 0040000473671
Quantity: 42.5 g
Label serving: 42.5 g
Category: Bonbons
Packaging: Plastic,bag,en:stuck
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Semisweet chocolate (sugar, chocolate processed with alkali, chocolate, cocoa butter, milkfat, soy lecithin, artificial and natural flavors), milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial flavors), sugar, cornstarch, less than 1% - corn syrup, dextrin, coloring (includes yellow 5, blue 1, yellow 5 lake, blue 1 lake, yellow 6, red 40, yellow 6 lake, red 40 lake, blue 2 lake, blue 2), natural flavor, gum acacia. Allergy Information: Contains milk and soy. May contain peanuts, tree nuts and wheat.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Cocoa butter Milk Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0040000473671. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.