LYNE - Barra de cereal
Packaged product Grains and Pasta TOSH
LYNE - Barra de cereal contains 391 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 27% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 4.3 g | 22% |
| Sodium L | 196 mg | 9% |
| Total carbohydrates L | 65.2 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 4.3 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 61%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of grains and pasta (median 8 g)
- Sugars4.3 gabove the median for grains and pasta (median 2.2 g)
- Fat13 gin the top quarter of grains and pasta (median 2.8 g)
- Saturated fat4.3 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium196 mgabove the median for grains and pasta (median 131 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TOSH
- Barcode
- 7702007063653
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barra de cereal Original Tosh | 391 | 8.7 g | 69.6 g | 8.7 g |
| Cheesy rice Annie's | 391 | 10.9 g | 69.6 g | 8.7 g |
| Cheesy rice Annie's | 391 | 10.9 g | 69.6 g | 8.7 g |
| White cheddar cheesy rice Annie's | 391 | 10.9 g | 69.6 g | 8.7 g |
| Oaty Chomp Nature's Path | 391 | 4.3 g | 69.6 g | 10.9 g |
| Barras de cereal Tosh | 391 | 8.7 g | 69.6 g | 8.7 g |
| Crunch Cereal Energy Bar VOOMA | 391 | 7.5 g | 58.8 g | 15.8 g |
| Schoko Rice Jeden Tag | 391 | 7.6 g | 83 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in LYNE - Barra de cereal?
100 g of LYNE - Barra de cereal has 391 kcal.
Is LYNE - Barra de cereal high in protein?
LYNE - Barra de cereal contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).
How many carbs are in LYNE - Barra de cereal?
LYNE - Barra de cereal has 65.2 g of total carbohydrates per 100 g, including 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in LYNE - Barra de cereal?
LYNE - Barra de cereal contains 13 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).
How much sodium is in LYNE - Barra de cereal?
100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 15, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7702007063653. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.