Luvo, Chicken Enchiladas

Packaged product Poultry Luvo Usa Llc

Luvo, Chicken Enchiladas contains 106 kcal per 100 g. A serving, 1 pouch, 340 g (340 g) provides about 360 kcal.

Roughly 62% of its calories come from carbohydrates, with 20% from protein and 18% from fat (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 530 products.

100 g provides 12% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

106kcal per 100 g
5.3 gprotein
16.5 gcarbohydrates
2.1 gfat
360kcal in serving, 1 pouch, 340 g (340 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 2.1 g 3%
Saturated fat L 0.59 g 3%
Trans fat L 0 g
Cholesterol L 9 mg 3%
Sodium L 124 mg 5%
Total carbohydrates L 16.5 g 6%
Dietary fiber L 2.6 g 9%
Total sugars L 2.1 g
Protein L 5.3 g 11%
Vitamin A L 110 µg12%
Vitamin C L 8.8 mg10%
Calcium L 29 mg2%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 62%Fat: 18%106kcal / 100 g
  • Protein 20%
  • Carbohydrates 62%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A12%Vitamin C10%Iron7%Calcium2%

Nutritional insights

  • Protein5.3 gin the lowest quarter of poultry (median 9 g)
  • Fiber2.6 gin the top quarter of poultry (median 1.1 g)
  • Sugars2.1 gabove the median for poultry (median 1.4 g)
  • Fat2.1 gin the lowest quarter of poultry (median 5.3 g)
  • Saturated fat0.59 gin the lowest quarter of poultry (median 1.4 g)
  • Sodium124 mgin the lowest quarter of poultry (median 364 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L368 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 106 kcal106 kcal
Protein 5.3 g5.3 g
Carbohydrates 16.5 g16.5 g
Fat 2.1 g2.1 g
Fiber 2.6 g2.6 g
Sugars 2.1 g2.1 g
Sodium 124 mg124 mg

Product details

Brand
Luvo Usa Llc
Barcode
0840423100204
Label serving
1 POUCH (340 g)
Category
Frozen foods
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, corn tortilla (corn, water, cellulose gum, trace of lime), cooked white meat chicken (chicken breast with rib meat, water, potato starch, sea salt), cooked black beans, cooked brown jasmine rice, tomatoes, tomato paste, tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid), onions, contains less than 2% of brown rice flour, caramel color, chicken broth concentrate (chicken stock, natural flavor, salt, sugar, yeast extract, thiamin), chili powder, chipotle pepper puree (chipotle pepper, citric acid), cilantro, cumin, dehydrated garlic, dehydrated onion, distilled vinegar, garlic, green bell peppers, green chili peppers, green onion, jalapeno peppers, jalapeno peppers (jalapeno peppers, vinegar, salt, natural flavors), lemon juice concentrate, mango, monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), natural flavors, orange juice concentrate, paprika, paprika extract, poblano peppers, potato starch, red bell peppers, red onions, rice starch, seasoning (natural flavor, potassium chloride, yeast), seasoning (sea salt, potassium chloride), spices, sunflower oil, white cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), xanthan gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionGarlicVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2040158. License: CC0 1.0 (U.S. public domain). Source record dated September 27, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0840423100204. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Luvo, Chicken Enchiladas?

100 g of Luvo, Chicken Enchiladas has 106 kcal. Serving, 1 pouch, 340 g (340 g): about 360 kcal.

How much protein is in Luvo, Chicken Enchiladas?

Luvo, Chicken Enchiladas contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 18 g in serving, 1 pouch, 340 g (340 g). About 20% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 9 g).

How many carbs are in Luvo, Chicken Enchiladas?

Luvo, Chicken Enchiladas has 16.5 g of total carbohydrates per 100 g, including 2.6 g of fiber and 2.1 g of sugars.

How much fat is in Luvo, Chicken Enchiladas?

Luvo, Chicken Enchiladas contains 2.1 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).

What vitamins and minerals does Luvo, Chicken Enchiladas contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Luvo, Chicken Enchiladas?

100 g contains 124 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.