Lowfat Yogurt, Vanilla

Packaged product Dairy and Eggs Market Pantry

Lowfat Yogurt, Vanilla contains 101 kcal per 100 g. A serving, 8 onz, 227 g (227 g) provides about 229 kcal.

Roughly 80% of its calories come from carbohydrates, with 12% from protein and 8% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.

100 g provides 15% of the Daily Value for Vitamin D and 11% of the Daily Value for Vitamin B12.

The values are label data submitted by the manufacturer to USDA FoodData Central.

101kcal per 100 g
3.1 gprotein
20.3 gcarbohydrates
0.88 gfat
229kcal in serving, 8 onz, 227 g (227 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 101 kcal
Total fat L 0.88 g 1%
Saturated fat L 0.44 g 2%
Trans fat L 0 g
Cholesterol L 4 mg 1%
Sodium L 62 mg 3%
Total carbohydrates L 20.3 g 7%
Dietary fiber L 0 g 0%
Total sugars L 17.6 g
Added sugars L 8.8 g 18%
Protein L 3.1 g 6%
Vitamin A L 59 µg7%
Vitamin C L 0.5 mg0.6%
Vitamin D L 3 µg15%
Riboflavin (B2) L 0.11 mg9%
Vitamin B12 L 0.26 µg11%
Calcium L 110 mg8%
Iron L 0 mg0%
Phosphorus L 66 mg5%
Potassium L 132 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 80%Fat: 8%101kcal / 100 g
  • Protein 12%
  • Carbohydrates 80%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D15%Vitamin B1211%Riboflavin (B2)9%Calcium8%Vitamin A7%Phosphorus5%Potassium3%Vitamin C0.6%Iron0%

Nutritional insights

  • Protein3.1 gin the lowest quarter of dairy and eggs (median 3.8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.053 g)
  • Sugars17.6 gin the top quarter of dairy and eggs (median 9.7 g)
  • Fat0.88 gin the lowest quarter of dairy and eggs (median 2.7 g)
  • Saturated fat0.44 gin the lowest quarter of dairy and eggs (median 1.6 g)
  • Sodium62 mgin the top quarter of dairy and eggs (median 44 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 101 kcal101 kcal
Protein 3.1 g3.1 g
Carbohydrates 20.3 g20.3 g
Fat 0.88 g0.88 g
Fiber 0 g0 g
Sugars 17.6 g17.6 g
Sodium 62 mg62 mg

Product details

Brand
Market Pantry
Barcode
0085239018132
Label serving
8 ONZ (227 g)
Category
Yogurts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured pasteurized grade a lowfat milk, sugar, modified corn starch, whey, natural flavors, kosher gelatin, citric acid, potassium sorbate (for freshness), gellan gum, vitamin a palmitate, vitamin d3. contains live and active cultures (s. thermophilus

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2661223. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0085239018132. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lowfat Yogurt, Vanilla?

100 g of Lowfat Yogurt, Vanilla has 101 kcal. Serving, 8 onz, 227 g (227 g): about 229 kcal.

How much protein is in Lowfat Yogurt, Vanilla?

Lowfat Yogurt, Vanilla contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 7 g in serving, 8 onz, 227 g (227 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.8 g).

How many carbs are in Lowfat Yogurt, Vanilla?

Lowfat Yogurt, Vanilla has 20.3 g of total carbohydrates per 100 g, including 0 g of fiber and 17.6 g of sugars.

How much fat is in Lowfat Yogurt, Vanilla?

Lowfat Yogurt, Vanilla contains 0.88 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).

What vitamins and minerals does Lowfat Yogurt, Vanilla contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (15% DV) and Vitamin B12 (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lowfat Yogurt, Vanilla?

100 g contains 62 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.