How many calories are in Lowfat Strawberry Yogurt with M&M's?

100 g of Lowfat Strawberry Yogurt with M&M's has 112 kcal. Serving, 1 container, 170 g (170 g): about 190 kcal.

How much protein is in Lowfat Strawberry Yogurt with M&M's?

Lowfat Strawberry Yogurt with M&M's contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 5 g in serving, 1 container, 170 g (170 g). About 11% of its calories come from protein.

How many carbs are in Lowfat Strawberry Yogurt with M&M's?

Lowfat Strawberry Yogurt with M&M's has 19.4 g of total carbohydrates per 100 g, including 0 g of fiber and 15.9 g of sugars.

How much fat is in Lowfat Strawberry Yogurt with M&M's?

Lowfat Strawberry Yogurt with M&M's contains 2.1 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).

What vitamins and minerals does Lowfat Strawberry Yogurt with M&M's contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lowfat Strawberry Yogurt with M&M's?

100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lowfat Strawberry Yogurt with M&M's

Packaged product Dairy and Eggs Yocrunch

Lowfat Strawberry Yogurt with M&M's contains 112 kcal per 100 g. A serving, 1 container, 170 g (170 g) provides about 190 kcal.

Roughly 72% of its calories come from carbohydrates, with 17% from fat and 11% from protein (estimated with general energy factors).

100 g provides 10% of the Daily Value for Vitamin D.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

112kcal per 100 g

2.9 gprotein

19.4 gcarbohydrates

2.1 gfat

190kcal in serving, 1 container, 170 g (170 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	112 kcal
Total fat L	2.1 g	3%
Saturated fat L	1.5 g	7%
Trans fat L	0 g
Cholesterol L	6 mg	2%
Sodium L	47 mg	2%
Total carbohydrates L	19.4 g	7%
Dietary fiber L	0 g	0%
Total sugars L	15.9 g
Added sugars L	12.4 g	25%
Protein L	2.9 g	6%
Vitamin A L	42 µg	5%
Vitamin C L	1.1 mg	1%
Vitamin D L	2 µg	10%
Calcium L	115 mg	9%
Iron L	0 mg	0%
Phosphorus L	88 mg	7%
Potassium L	166 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 72%
Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	112 kcal	112 kcal
Protein	2.9 g	2.9 g
Carbohydrates	20 g	19.4 g
Fat	2.4 g	2.1 g
Fiber	0 g	0 g
Sugars	17.1 g	15.9 g
Sodium	50 mg	47 mg

Product details

Brand: Yocrunch
Barcode: 0046675000839
Label serving: 1 CONTAINER (170 g)
Category: Yogurts
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lowfat yogurt (cultured pasteurized grade a lowfat milk, sugar, food starch-modified, water, strawberries, natural flavors, fruit & vegetable juice (for color), potassium sorbate (to preserve freshness), pectin, citric acid, sodium citrate, vitamin a palmitate, vitamin d3), m&m's minis milk chocolate candies (milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial flavors), sugar, less than 2% - coloring (includes blue 1 lake, red 40, yellow 6, yellow 5, blue 1, yellow 5 lake, red 40 lake, yellow 6 lake, blue 2 lake, blue 2), dextrin, corn syrup, cornstarch), active yogurt cultures (l. acidophilus & bifidus).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Milk Cocoa butter Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2777708. License: CC0 1.0 (U.S. public domain). Source record dated December 5, 2025. Imported November 6, 2026.
Open Food Facts, record 0046675000839. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.