Lowfat Milk

Packaged product Dairy and Eggs Lucerne Dairy Farm

Lowfat Milk contains 85 kcal per 100 g. A serving, 354 g (354 g) provides about 301 kcal.

Roughly 66% of its calories come from carbohydrates, with 24% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 15% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

85kcal per 100 g
5.4 gprotein
15 gcarbohydrates
0.99 gfat
301kcal in serving, 354 g (354 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 85 kcal
Total fat L 0.99 g 1%
Saturated fat L 0.56 g 3%
Trans fat L 0 g
Cholesterol L 6 mg 2%
Sodium L 82 mg 4%
Total carbohydrates L 15 g 5%
Dietary fiber L 0 g 0%
Total sugars L 14.7 g
Added sugars L 7.1 g 14%
Protein L 5.4 g 11%
Vitamin A L 59 µg7%
Vitamin D L 1 µg5%
Calcium L 192 mg15%
Iron L 0 mg0%
Potassium L 257 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 66%Fat: 10%85kcal / 100 g
  • Protein 24%
  • Carbohydrates 66%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium15%Vitamin A7%Potassium5%Vitamin D5%Iron0%

Nutritional insights

  • Protein5.4 gbelow the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars14.7 gin the top quarter of dairy and eggs (median 4 g)
  • Fat0.99 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0.56 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium82 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 24.6 kcal85 kcal
Protein 1.3 g5.4 g
Carbohydrates 4.2 g15 g
Fat 0.32 g0.99 g
Fiber n/a0 g
Sugars 4 g14.7 g
Sodium 0.02 mg82 mg

Product details

Brand
Lucerne Dairy Farm
Barcode
0021130083015
Quantity
354 ml
Label serving
354 g
Category
Dairy and Eggs
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

LOWFAT MILK, SUGAR, CONTAINS LESS THAN 1% OF: CARRAGEENAN, GUAR GUM, NATURAL FLAVORS, RED 40 (COLOR), VITAMIN A PALMITATE, VITAMIN D3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugar

Similar products

FoodCaloriesProteinCarbsFat
Cream Top whole Milk Happy planet 85 4 g 7 g 5 g
Inex yoghurt abricot Inex 85 4 g 13.9 g 1.5 g
Buttered Double Succotash Margaret Holmes 85 3.1 g 15.4 g 1.9 g
Yoghurt Jalna Kids 85 4.5 g 6.4 g 4 g
High proteine cream Dr. Oetker 85 5.7 g 9.1 g 1.4 g
Organic Kefir Yogurt Brown Cow 85 4 g 6.4 g 4.7 g
Strawberry Milk Nada 85 3.1 g 11.5 g 3 g
Cottage cheese light Pilos 85 12 g 2.5 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2617708. License: CC0 1.0 (U.S. public domain). Source record dated June 24, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0021130083015. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lowfat Milk?

100 g of Lowfat Milk has 85 kcal. Serving, 354 g (354 g): about 301 kcal.

How much protein is in Lowfat Milk?

Lowfat Milk contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 19 g in serving, 354 g (354 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Lowfat Milk?

Lowfat Milk has 15 g of total carbohydrates per 100 g, including 0 g of fiber and 14.7 g of sugars.

How much fat is in Lowfat Milk?

Lowfat Milk contains 0.99 g of fat per 100 g, of which 0.56 g is saturated (3% of the Daily Value).

What vitamins and minerals does Lowfat Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lowfat Milk?

100 g contains 82 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.