Lowfat Milk

Packaged product Dairy and Eggs Lapp Valley Farm

Lowfat Milk contains 50 kcal per 100 g. A serving, 240 ml (240 g) provides about 120 kcal.

Roughly 40% of its calories come from carbohydrates, with 30% from fat and 30% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lowfat Milk by Lapp Valley Farm, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
50kcal per 100 g
3.8 gprotein
5 gcarbohydrates
1.7 gfat
120kcal in serving, 240 ml (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50 kcal
Total fat L 1.7 g 2%
Saturated fat L 1 g 5%
Trans fat L 0 g
Cholesterol L 6.3 mg 2%
Sodium L 50,000 mg 2,174%
Total carbohydrates L 5 g 2%
Dietary fiber L 0 g 0%
Total sugars L 5 g
Protein L 3.8 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 40%Fat: 30%50kcal / 100 g
  • Protein 30%
  • Carbohydrates 40%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.8 gbelow the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars5 gabove the median for dairy and eggs (median 4 g)
  • Fat1.7 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat1 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium50,000 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lapp Valley Farm
Barcode
0784672929622
Label serving
240 ml
Category
Dairy and Eggs

Ingredients

pasteurized and homogenized milk

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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2% Lactose Free Milk Member's Mark 50 3.3 g 5 g 1.9 g
2% reduced fat milk Friendly Farms 50 3.3 g 4.6 g 2.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0784672929622. License: ODbL 1.0 (Open Food Facts). Source record dated January 25, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lowfat Milk?

100 g of Lowfat Milk has 50 kcal. Serving, 240 ml (240 g): about 120 kcal.

How much protein is in Lowfat Milk?

Lowfat Milk contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 9 g in serving, 240 ml (240 g). About 30% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Lowfat Milk?

Lowfat Milk has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lowfat Milk?

Lowfat Milk contains 1.7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Lowfat Milk?

100 g contains 50,000 mg of sodium, 2,174% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 25, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.