Lowfat Frozen Yogurt

Packaged product Dairy and Eggs Mayfield

Lowfat Frozen Yogurt contains 156 kcal per 100 g. A serving, 64 g, 0.5 cup (64 g) provides about 100 kcal.

Roughly 78% of its calories come from carbohydrates, with 14% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

156kcal per 100 g
3.1 gprotein
29.7 gcarbohydrates
2.3 gfat
100kcal in serving, 64 g, 0.5 cup (64 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 156 kcal
Total fat L 2.3 g 3%
Saturated fat L 1.6 g 8%
Trans fat L 0 g
Cholesterol L 8 mg 3%
Sodium L 63 mg 3%
Total carbohydrates L 29.7 g 11%
Dietary fiber L 0 g 0%
Total sugars L 23.4 g
Protein L 3.1 g 6%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 125 mg10%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 78%Fat: 14%156kcal / 100 g
  • Protein 8%
  • Carbohydrates 78%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Vitamin A0%Vitamin C0%Iron0%

Nutritional insights

  • Protein3.1 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars23.4 gin the top quarter of dairy and eggs (median 4 g)
  • Fat2.3 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat1.6 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium63 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mayfield
Barcode
0075243206441
Label serving
64 g (0.5 cup)
Category
Dairy and Eggs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Nonfat milk, sugar, corn syrup, sweetcream buttermilk, blueberries, blackberries, raspberries, cream, whey, contains less than 2% of maltodextrin, guar gum, mono and diglycerides, xanthan gum, polysorbate 80, cellulose gum, carrageenan, citric acid, lacti

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0075243206441. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lowfat Frozen Yogurt?

100 g of Lowfat Frozen Yogurt has 156 kcal. Serving, 64 g, 0.5 cup (64 g): about 100 kcal.

How much protein is in Lowfat Frozen Yogurt?

Lowfat Frozen Yogurt contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 64 g, 0.5 cup (64 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Lowfat Frozen Yogurt?

Lowfat Frozen Yogurt has 29.7 g of total carbohydrates per 100 g, including 0 g of fiber and 23.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lowfat Frozen Yogurt?

Lowfat Frozen Yogurt contains 2.3 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Lowfat Frozen Yogurt?

100 g contains 63 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 10, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.