Lowfat Chocolate Milk

Packaged product Sweets and Desserts Hood

Lowfat Chocolate Milk contains 72 kcal per 100 g. A serving, 14 fl oz, 14 fl oz (414 g) provides about 298 kcal.

Roughly 66% of its calories come from carbohydrates, with 20% from protein and 15% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (70 kcal per 100 g).

100 g provides 16% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

72kcal per 100 g
3.6 gprotein
12.1 gcarbohydrates
1.2 gfat
298kcal in serving, 14 fl oz, 14 fl oz (414 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 72 kcal
Total fat L 1.2 g 2%
Saturated fat L 0.72 g 4%
Trans fat L 0 g
Cholesterol L 5 mg 2%
Sodium L 89 mg 4%
Total carbohydrates L 12.1 g 4%
Dietary fiber L 0.2 g 0.7%
Total sugars L 11.4 g
Added sugars L 6.5 g 13%
Protein L 3.6 g 7%
Vitamin A L 62.8 µg7%
Vitamin D L 1.1 µg5%
Calcium L 213 mg16%
Iron L 0.27 mg2%
Potassium L 198 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 66%Fat: 15%72kcal / 100 g
  • Protein 20%
  • Carbohydrates 66%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium16%Vitamin A7%Vitamin D5%Potassium4%Iron2%

Nutritional insights

  • Protein3.6 gin the top quarter of sweets and desserts (median 3.4 g)
  • Fiber0.2 gbelow the median for sweets and desserts (median 0.4 g)
  • Sugars11.4 gin the top quarter of sweets and desserts (median 10 g)
  • Fat1.2 gbelow the median for sweets and desserts (median 1.6 g)
  • Saturated fat0.72 gbelow the median for sweets and desserts (median 1 g)
  • Sodium89 mgin the top quarter of sweets and desserts (median 52 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L43 IU
Other components (1)
Vitamin A, IU L2,510 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 74.9 kcal72 kcal
Protein 3.6 g3.6 g
Carbohydrates 13 g12.1 g
Fat 1.1 g1.2 g
Fiber 0.24 g0.2 g
Sugars 11.4 g11.4 g
Sodium 89.4 mg89 mg

Product details

Brand
Hood
Barcode
0044100265570
Label serving
14 fl oz (14 fl oz)
Category
Chocolate milks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lowfat milk, sugar, cocoa (processes with alkali), nonfat milk, cocoa, calcium carbonate, salt, carrageenan, guar gum, vanillin (artificial flavor), ascorbic acid (vitamin c), vitamin a palmitate, vitamin d3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarSalt

Similar products

FoodCaloriesProteinCarbsFat
Iced Chocolate Flavoured Milk Nippy's 72 3.5 g 9.5 g 2.2 g
Lait choco Delhaize 72 3.5 g 10.6 g 1.6 g
Batido de chocolate Dia 72 3.5 g 10.8 g 1.6 g
Batido de chocolate Pascual 72 3.4 g 12 g 1.1 g
Leite com Chocolate Continente 72 3.4 g 12 g 1.1 g
Chocolate Low Fat Milk Crystal Creamery 72 4.2 g 11.9 g 0.85 g
Cola Cao Energy Cola Cao 72 3.1 g 13 g 0.8 g
Batido de chocolate Pascual 72 3.4 g 12 g 1.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2501250. License: CC0 1.0 (U.S. public domain). Source record dated February 11, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0044100265570. License: ODbL 1.0 (Open Food Facts). Source record dated February 16, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lowfat Chocolate Milk?

100 g of Lowfat Chocolate Milk has 72 kcal. Serving, 14 fl oz, 14 fl oz (414 g): about 298 kcal.

How much protein is in Lowfat Chocolate Milk?

Lowfat Chocolate Milk contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 15 g in serving, 14 fl oz, 14 fl oz (414 g). About 20% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.4 g).

How many carbs are in Lowfat Chocolate Milk?

Lowfat Chocolate Milk has 12.1 g of total carbohydrates per 100 g, including 0.2 g of fiber and 11.4 g of sugars.

How much fat is in Lowfat Chocolate Milk?

Lowfat Chocolate Milk contains 1.2 g of fat per 100 g, of which 0.72 g is saturated (4% of the Daily Value).

What vitamins and minerals does Lowfat Chocolate Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lowfat Chocolate Milk?

100 g contains 89 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 16, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.