Low Sodium Vegan Hearth Bread

Packaged product Bread and Baked Goods Farmboy

Low Sodium Vegan Hearth Bread contains 257 kcal per 100 g. A serving, 2 slices, 70 g (70 g) provides about 180 kcal.

Roughly 68% of its calories come from carbohydrates, with 17% from protein and 15% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

257kcal per 100 g
11.4 gprotein
44.3 gcarbohydrates
4.3 gfat
180kcal in serving, 2 slices, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 257 kcal
Total fat L 4.3 g 5%
Saturated fat L 0.71 g 4%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 193 mg 8%
Total carbohydrates L 44.3 g 16%
Dietary fiber L 4.3 g 15%
Total sugars L 1.4 g
Protein L 11.4 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 68%Fat: 15%257kcal / 100 g
  • Protein 17%
  • Carbohydrates 68%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.4 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber4.3 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars1.4 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat4.3 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat0.71 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium193 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Farmboy
Barcode
0219205706994
Label serving
2 slices (70 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Soft Style Pita Bread Whole Oats & Flax Toufayan 257 17.1 g 80 g 5.7 g
Calabrese Bread Save On Foods 257 8.6 g 47.1 g 4.3 g
Baker’s Rolls The Brotbox 257 8.6 g 51.4 g 0.71 g
White Panini Rolls Presidents Choice 257 11.4 g 52.9 g 2.1 g
Sourdough Bread Sobeys 257 10 g 51.4 g 2.1 g
Light Rye Bread Halifax Bread 257 8.6 g 48.6 g 2.9 g
Minced Pork Buns T&T 257 9.5 g 31.4 g 9.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0219205706994. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Low Sodium Vegan Hearth Bread?

100 g of Low Sodium Vegan Hearth Bread has 257 kcal. Serving, 2 slices, 70 g (70 g): about 180 kcal.

Is Low Sodium Vegan Hearth Bread high in protein?

Low Sodium Vegan Hearth Bread contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value), or 8 g in serving, 2 slices, 70 g (70 g). About 17% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Low Sodium Vegan Hearth Bread?

Low Sodium Vegan Hearth Bread has 44.3 g of total carbohydrates per 100 g, including 4.3 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Low Sodium Vegan Hearth Bread?

Low Sodium Vegan Hearth Bread contains 4.3 g of fat per 100 g, of which 0.71 g is saturated (4% of the Daily Value).

How much sodium is in Low Sodium Vegan Hearth Bread?

100 g contains 193 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.