Low Sodium Sliced Carrots
Packaged product Vegetables Field Harvest
Low Sodium Sliced Carrots contains 34 kcal per 100 g.
Roughly 86% of its calories come from carbohydrates, with 7% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
100 g provides 258% of the Daily Value for chloride, 71% of the Daily Value for iodine and 15% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33.6 kcal | |
| Total fat L | 0.21 g | 0.3% |
| Saturated fat L | 0.004 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3,817 mg | 166% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.53 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.7 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.23 mg | 2% |
| Thiamin (B1) L | 0.023 mg | 2% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.042 mg | 0.3% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.078 mg | 5% |
| Folate (B9) L | 49.6 µg | 12% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 38.8 mg | 3% |
| Iron L | 0.23 mg | 1% |
| Magnesium L | 51 mg | 12% |
| Phosphorus L | 19.2 mg | 2% |
| Potassium L | 203 mg | 4% |
| Zinc L | 0.16 mg | 1% |
| Copper L | 0.059 mg | 7% |
| Manganese L | 0.096 mg | 4% |
| Selenium L | 8.5 µg | 15% |
| Iodine L | 107 µg | 71% |
| Chloride L | 5,935 mg | 258% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 86%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.53 gin the lowest quarter of vegetables (median 2.6 g)
- Fiber2.3 gabove the median for vegetables (median 2 g)
- Sugars5 gin the top quarter of vegetables (median 2.1 g)
- Fat0.21 gin the lowest quarter of vegetables (median 5.7 g)
- Saturated fat0.004 gbelow the median for vegetables (median 1.2 g)
- Sodium3,817 mgin the top quarter of vegetables (median 339 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water84 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.008 g |
|---|---|
| Polyunsaturated fat L | 0.008 g |
Sugars and starch (1)
| Starch L | 0.33 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.008 g |
| Linoleic acid (omega-6, 18:2) L | 0.008 g |
Carotenoids (1)
| Beta-carotene L | 6,928 µg |
|---|
Other components (2)
| Water L | 84 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Field Harvest
- Barcode
- 0754007105151
- Quantity
- 15 oz
- Category
- Vegetables
Ingredients
SLICED CARROTS, WATER, SEA SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0754007105151. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.