Low Sodium Black Beans
Packaged product Beans and Legumes Stop & Shop
Low Sodium Black Beans contains 92 kcal per 100 g. A serving, 1 serving, 130 g (130 g) provides about 120 kcal.
Roughly 67% of its calories come from carbohydrates, with 26% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (92 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92.3 kcal | |
| Total fat L | 0.77 g | 1% |
| Saturated fat L | 0.38 g | 2% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 16.2 g | 6% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.2 g | 12% |
| Calcium L | 30.8 mg | 2% |
| Iron L | 1.5 mg | 9% |
| Potassium L | 277 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 67%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gabove the median for beans and legumes (median 6 g)
- Fat0.77 gabove the median for beans and legumes (median 0.6 g)
- Saturated fat0.38 gin the top quarter of beans and legumes (median 0.1 g)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stop & Shop
- Barcode
- 0688267136665
- Quantity
- 15.5 oz
- Label serving
- 1 serving (130 g)
- Category
- Canned black beans
Ingredients
ación Calories/Calorías 12 % Daily Value* 1% Valor Total Fat/Grasa Total 1g Saturated Fat / Grasa Saturada 0.5g Trans Fat/Grasa Trans Og Cholesterol / Colesterol Omg Sodium / Sodio 130mg Enlarged to show texture Total Carbohydrate / Carbohidratos Total 2 Dietary Fiber/Fibra Dietética 6g RS12 CUP TOTAL SUGARS Total Sugars/Total Azúcares 0g Incl. Og Added Sugars / Incl. Og Azúcares Añadidos Protein / Proteínas 8g Vitamin D/Vitamina D 0mcg Calcium/Calcio 40mg Iron/Hierro 2mg Potassium/Potasio 360mg
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Beans Happy Belly | 92 | 6.2 g | 16.9 g | 0 g |
| Baja Black Beans Bean Vivo Organics | 92 | 5.4 g | 15.4 g | 1.5 g |
| Beans, Black American Beauty | 92 | 5.4 g | 16.2 g | 0.38 g |
| Seasoned Recipe Black Beans Bush's Best | 92 | 6.2 g | 16.9 g | 0.38 g |
| Black Beans Food Lion | 92 | 5.4 g | 16.9 g | 0.39 g |
| Black Beans Compal | 92 | 6.3 g | 11.5 g | 0.8 g |
| Black Beans Schnucks | 92 | 5.4 g | 16.9 g | 0.38 g |
| Schwarze Bohnen Feurig Scharf Rewe | 90 | 5.3 g | 14 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0688267136665. License: ODbL 1.0 (Open Food Facts). Source record dated April 10, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.