Low Sodium Bacon

Packaged product Meat Smithfield

Low Sodium Bacon contains 500 kcal per 100 g. A serving, 2 fried slices, 20 g (20 g) provides about 100 kcal.

Roughly 72% of its calories come from fat, with 28% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.

100 g provides 16% of the Daily Value for potassium and 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

500kcal per 100 g
35 gprotein
0 gcarbohydrates
40 gfat
100kcal in serving, 2 fried slices, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 40 g 51%
Saturated fat L 15 g 75%
Cholesterol L 100 mg 33%
Sodium L 700 mg 30%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 35 g 70%
Vitamin D L 1.5 µg8%
Calcium L 50 mg4%
Iron L 2 mg11%
Potassium L 750 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Fat: 72%500kcal / 100 g
  • Protein 28%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium16%Iron11%Vitamin D8%Calcium4%

Nutritional insights

  • Protein35 gin the top quarter of meat (median 17.6 g)
  • Fat40 gin the top quarter of meat (median 8.6 g)
  • Saturated fat15 gin the top quarter of meat (median 3.1 g)
  • Sodium700 mgabove the median for meat (median 380 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Smithfield
Barcode
0070800235612
Label serving
2 fried slices (20 g)
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cooked Bacon Strips Great Value 500 28.6 g 0 g 42.9 g
Organic Chia Seeds Kirkland Signature 500 16.7 g 43.3 g 30 g
Lower Sodium Traditional Bacon Kroger 500 27.8 g 0 g 44.4 g
Center Cut Bacon Oscar Mayer 500 38.9 g 0 g 38.9 g
Organic Roasted Kale Roasted Garlic & Onion Rhythm Superfoods 500 20 g 30 g 40 g
apple work smoked thick cut bacon Farmland 500 35.7 g 7.1 g 42.9 g
Organic black chia zeeds Cvs Pharmacy 500 16.7 g 41.7 g 33.3 g
Cheez It Baconator Cheez It 500 10 g 63.3 g 23.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Low Sodium Bacon?

100 g of Low Sodium Bacon has 500 kcal. Serving, 2 fried slices, 20 g (20 g): about 100 kcal.

Is Low Sodium Bacon high in protein?

Low Sodium Bacon contains 35 g of protein per 100 g (70% of the 50 g Daily Value), or 7 g in serving, 2 fried slices, 20 g (20 g). About 28% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).

How many carbs are in Low Sodium Bacon?

Low Sodium Bacon has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Low Sodium Bacon?

Low Sodium Bacon contains 40 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

What vitamins and minerals does Low Sodium Bacon contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (16% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Low Sodium Bacon?

100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0070800235612. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.