Low Glycemic Ice Cream, Mint Chocolate Chip
Packaged product Sweets and Desserts Graeter's
Low Glycemic Ice Cream, Mint Chocolate Chip contains 282 kcal per 100 g. A serving, 1 container, 142 g (142 g) provides about 400 kcal.
Roughly 61% of its calories come from fat, with 34% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 10.6 g | 53% |
| Cholesterol L | 49.3 mg | 16% |
| Sodium L | 42.3 mg | 2% |
| Total carbohydrates L | 23.9 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 22.5 g | |
| Added sugars L | 19 g | 38% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 73.5 µg | 8% |
| Calcium L | 184 mg | 14% |
| Iron L | 0.88 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 34%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gbelow the median for sweets and desserts (median 5.7 g)
- Sugars22.5 gabove the median for sweets and desserts (median 21.2 g)
- Fat19 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat10.6 gabove the median for sweets and desserts (median 5.5 g)
- Sodium42.3 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Graeter's
- Barcode
- 0731493120301
- Label serving
- 1 container (142 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk, cream, soluble corn fiber, chocolate chips (chocolate liquor processed with alkali, expeller-pressed non-gmo soy oil, maltitol, cocoa butter, milk fat, soy lecithin, vanillin, natural flavors), skim milk, eggs, fructose, monk fruit extract, peppermint oil, carob bean gum, guar gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkCreamEggCocoa butter
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|---|---|---|---|---|
| Zéro Cookies Prozis | 282 | 39 g | 6.4 g | 5.8 g |
| Häagen-Dazs cookie-caramel Häagen-Dazs | 282 | 4.1 g | 27.8 g | 17.2 g |
| Country sausage & biscuits Old folks | 282 | 10.6 g | 35.3 g | 10.6 g |
| Ready-to-roll Spring Roll Pastry Fatima's Favourite Foods | 282 | 9 g | 59.7 g | 0.9 g |
| Ciabatta jambon cru Compass group | 282 | 11 g | 30 g | 12 g |
| Cappelletti jambon cru Rana | 282 | 13 g | 40 g | 7 g |
| Sweet And Spicy Beef Jerky North Star Trading Company | 282 | 35.3 g | 24.7 g | 3.5 g |
| Jambon de campagne Migros sélection Maurer | 282 | 27 g | 0.7 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low Glycemic Ice Cream, Mint Chocolate Chip?
100 g of Low Glycemic Ice Cream, Mint Chocolate Chip has 282 kcal. Serving, 1 container, 142 g (142 g): about 400 kcal.
How much protein is in Low Glycemic Ice Cream, Mint Chocolate Chip?
Low Glycemic Ice Cream, Mint Chocolate Chip contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 5 g in serving, 1 container, 142 g (142 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Low Glycemic Ice Cream, Mint Chocolate Chip?
Low Glycemic Ice Cream, Mint Chocolate Chip has 23.9 g of total carbohydrates per 100 g, including 22.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Low Glycemic Ice Cream, Mint Chocolate Chip?
Low Glycemic Ice Cream, Mint Chocolate Chip contains 19 g of fat per 100 g, of which 10.6 g is saturated (53% of the Daily Value).
What vitamins and minerals does Low Glycemic Ice Cream, Mint Chocolate Chip contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Low Glycemic Ice Cream, Mint Chocolate Chip?
100 g contains 42.3 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 3, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0731493120301. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.