Low glycemic ice cream
Packaged product Sweets and Desserts Graeter's
Low glycemic ice cream contains 212 kcal per 100 g. A serving, 0.5 cup, 104 g (104 g) provides about 220 kcal.
Roughly 57% of its calories come from fat, with 35% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (214 kcal per 100 g).
100 g provides 13% of the Daily Value for Vitamin A and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 15.4 g | 20% |
| Saturated fat L | 6.7 g | 34% |
| Trans fat L | 0 g | |
| Cholesterol L | 48 mg | 16% |
| Sodium L | 34 mg | 1% |
| Total carbohydrates L | 21.2 g | 8% |
| Dietary fiber L | 5.8 g | 21% |
| Total sugars L | 14.4 g | |
| Protein L | 4.8 g | 10% |
| Vitamin A L | 116 µg | 13% |
| Vitamin C L | 1.2 mg | 1% |
| Calcium L | 144 mg | 11% |
| Iron L | 0.35 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 35%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gin the top quarter of sweets and desserts (median 3.2 g)
- Fiber5.8 gin the top quarter of sweets and desserts (median 0.3 g)
- Sugars14.4 gin the lowest quarter of sweets and desserts (median 21.9 g)
- Fat15.4 gin the top quarter of sweets and desserts (median 10.3 g)
- Saturated fat6.7 gabove the median for sweets and desserts (median 6.4 g)
- Sodium34 mgin the lowest quarter of sweets and desserts (median 68 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 385 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 212 kcal | 212 kcal |
| Protein | 4.8 g | 4.8 g |
| Carbohydrates | 21.2 g | 21.2 g |
| Fat | 15.4 g | 15.4 g |
| Fiber | 5.8 g | 5.8 g |
| Sugars | 14.4 g | 14.4 g |
| Sodium | 34 mg | 34 mg |
Product details
- Brand
- Graeter's
- Barcode
- 0731493120400
- Label serving
- 0.5 cup (104 g)
- Category
- Frozen desserts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk, cream, soluble corn fiber, fructose, pecans (roasted in cotton seed oil, butter, salt), skim milk, eggs, monk fruit extract, natural flavor, spices, turmeric and annatto for color, carob bean gum, guar gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breyers, ice cream, chocolate Breyers | 212 | 3 g | 25.8 g | 10.6 g |
| Three twins ice cream, organic ice cream, vanilla Three Twins Ice Cream | 212 | 2.4 g | 18.8 g | 14.1 g |
| Coconutmilk non-dairy frozen dessert, coconutmilk So Delicious Dairy Free | 212 | 1.2 g | 22.4 g | 12.9 g |
| Birthday Cake Gelato Sunday Shoppe | 212 | 3.8 g | 30 g | 8.8 g |
| Palazzolo's, gelato, brown sugar pecan Palazzolo's | 212 | 2.7 g | 23 g | 12.4 g |
| Sea Salted Caramel Gelato Palazzolo's | 212 | 2.9 g | 26 g | 11.5 g |
| Gelato alla Nocciola Erika | 212 | 4.2 g | 24 g | 11 g |
| Dippin' Dots, Ice Cream, Cookies N Cream Dippin' Dots Llc | 212 | 3.5 g | 27.1 g | 10.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low glycemic ice cream?
100 g of Low glycemic ice cream has 212 kcal. Serving, 0.5 cup, 104 g (104 g): about 220 kcal.
How much protein is in Low glycemic ice cream?
Low glycemic ice cream contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 0.5 cup, 104 g (104 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).
How many carbs are in Low glycemic ice cream?
Low glycemic ice cream has 21.2 g of total carbohydrates per 100 g, including 5.8 g of fiber and 14.4 g of sugars.
How much fat is in Low glycemic ice cream?
Low glycemic ice cream contains 15.4 g of fat per 100 g, of which 6.7 g is saturated (34% of the Daily Value).
What vitamins and minerals does Low glycemic ice cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (13% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Low glycemic ice cream?
100 g contains 34 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1862823. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0731493120400. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.