Low glycemic ice cream

Packaged product Sweets and Desserts Graeter's

Low glycemic ice cream contains 167 kcal per 100 g. A serving, 0.5 cup, 96 g (96 g) provides about 160 kcal.

Roughly 48% of its calories come from fat, with 43% from carbohydrates and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 214 kcal per 100 g across 5,447 products.

100 g provides 14% of the Daily Value for Vitamin A and 12% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

167kcal per 100 g
4.2 gprotein
20.8 gcarbohydrates
10.4 gfat
160kcal in serving, 0.5 cup, 96 g (96 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 10.4 g 13%
Saturated fat L 6.3 g 31%
Trans fat L 0 g
Cholesterol L 52 mg 17%
Sodium L 5 mg 0.2%
Total carbohydrates L 20.8 g 8%
Dietary fiber L 5.2 g 19%
Total sugars L 14.6 g
Protein L 4.2 g 8%
Vitamin A L 125 µg14%
Vitamin C L 1.2 mg1%
Calcium L 156 mg12%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 43%Fat: 48%167kcal / 100 g
  • Protein 9%
  • Carbohydrates 43%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A14%Calcium12%Vitamin C1%Iron0%

Nutritional insights

  • Protein4.2 gabove the median for sweets and desserts (median 3.2 g)
  • Fiber5.2 gin the top quarter of sweets and desserts (median 0.3 g)
  • Sugars14.6 gin the lowest quarter of sweets and desserts (median 21.9 g)
  • Fat10.4 gabove the median for sweets and desserts (median 10.3 g)
  • Saturated fat6.3 gbelow the median for sweets and desserts (median 6.4 g)
  • Sodium5 mgin the lowest quarter of sweets and desserts (median 68 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L417 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 167 kcal167 kcal
Protein 4.2 g4.2 g
Carbohydrates 20.8 g20.8 g
Fat 10.4 g10.4 g
Fiber 5.2 g5.2 g
Sugars 14.6 g14.6 g
Sodium 5 mg5 mg

Product details

Brand
Graeter's
Barcode
0731493120103
Label serving
0.5 cup (96 g)
Category
Frozen desserts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk, cream, soluble corn fiber, skim milk, eggs, fructose, vanilla bean, vanilla extract, monk fruit extract, carob bean gum, guar gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamEgg

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Vanilla Ice Cream Coles 167 1.4 g 30.1 g 4.3 g
Gelato Gelateria del Giglio 167 1.4 g 27.9 g 5.5 g
Gelato fragola e limone Tonitto 167 1.4 g 27 g 6.1 g
Délices Orange sanguine chocolat Thiriet 167 2.2 g 28 g 5 g
Ice cream bars Roundy's 167 1.9 g 27.8 g 5.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Low glycemic ice cream?

100 g of Low glycemic ice cream has 167 kcal. Serving, 0.5 cup, 96 g (96 g): about 160 kcal.

How much protein is in Low glycemic ice cream?

Low glycemic ice cream contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 0.5 cup, 96 g (96 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.2 g).

How many carbs are in Low glycemic ice cream?

Low glycemic ice cream has 20.8 g of total carbohydrates per 100 g, including 5.2 g of fiber and 14.6 g of sugars.

How much fat is in Low glycemic ice cream?

Low glycemic ice cream contains 10.4 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).

What vitamins and minerals does Low glycemic ice cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (14% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Low glycemic ice cream?

100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1862824. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0731493120103. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.