Low Gi + Protein Wraps
Packaged product Meals and Dishes Mission
Low Gi + Protein Wraps contains 246 kcal per 100 g. A serving, 1 serving, 71 g (71 g) provides about 175 kcal.
Roughly 72% of its calories come from carbohydrates, with 18% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (234 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 151 mg | 7% |
| Total carbohydrates L | 41.4 g | 15% |
| Dietary fiber L | 7.2 g | 26% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.3 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 72%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.3 gin the top quarter of meals and dishes (median 8.5 g)
- Fiber7.2 gin the top quarter of meals and dishes (median 2.6 g)
- Sugars1.5 gin the lowest quarter of meals and dishes (median 2.5 g)
- Fat2.6 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat1 gin the lowest quarter of meals and dishes (median 2 g)
- Sodium151 mgin the lowest quarter of meals and dishes (median 400 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
whole wheat flour (63%) (thiamine, folic acid), water, humectant (422), wheat fibre, vegetable oil [antioxidant (320)], iodised salt, mineral salt (500), acidity regulator (297), preservative (200), emulsifier (472e), vegetable gum (412). allergen advice: contains gluten (wheat). may be present soy. 3172 best before: 19 11 20 19:05 204 l2 au
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSalt
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|---|---|---|---|---|
| Low Carb Keto Wraps Simson's Pantry | 246 | 21.3 g | 24.5 g | 12 g |
| Le P'tit Ranch™ McDonald's | 246 | 9 g | 25 g | 10 g |
| High Protein Low Carb + Fibre Wraps SIMSON'S PANTRY | 246 | 19.4 g | 29.4 g | 9.3 g |
| Wrap Mozzarella Tomate Monop'Daily | 247 | 8.2 g | 21 g | 14 g |
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| Be wrappy jambon chevre noix Daunat | 245 | 9.8 g | 26.2 g | 10.6 g |
| Wraps jambon fromage de brebis sauce au yaourt Chef Select To Go | 245 | 9.8 g | 26.2 g | 10.6 g |
| Spiced Meatball And Feta Wrap Tesco | 248 | 8.2 g | 30.1 g | 10.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low Gi + Protein Wraps?
100 g of Low Gi + Protein Wraps has 246 kcal. Serving, 1 serving, 71 g (71 g): about 175 kcal.
Is Low Gi + Protein Wraps high in protein?
Low Gi + Protein Wraps contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 7.3 g in serving, 1 serving, 71 g (71 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 8.5 g).
How many carbs are in Low Gi + Protein Wraps?
Low Gi + Protein Wraps has 41.4 g of total carbohydrates per 100 g, including 7.2 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Low Gi + Protein Wraps?
Low Gi + Protein Wraps contains 2.6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Low Gi + Protein Wraps?
100 g contains 151 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9317224403717. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.