Low fat yogurt tubes
Packaged product Dairy and Eggs Kroger
Low fat yogurt tubes contains 100 kcal per 100 g. A serving, 3 tubes, 170 g (170 g) provides about 170 kcal.
Roughly 77% of its calories come from carbohydrates, with 15% from protein and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 85 kcal per 100 g across 8,584 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 0.88 g | 1% |
| Saturated fat L | 0.59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 62 mg | 3% |
| Total carbohydrates L | 18.2 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 15.3 g | |
| Added sugars L | 10 g | 20% |
| Protein L | 3.5 g | 7% |
| Calcium L | 129 mg | 10% |
| Iron L | 0 mg | 0% |
| Potassium L | 182 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 77%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gbelow the median for dairy and eggs (median 3.8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.03 g)
- Sugars15.3 gin the top quarter of dairy and eggs (median 10 g)
- Fat0.88 gin the lowest quarter of dairy and eggs (median 2.7 g)
- Saturated fat0.59 gbelow the median for dairy and eggs (median 1.6 g)
- Sodium62 mgin the top quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 100 kcal | 100 kcal |
| Protein | 3.5 g | 3.5 g |
| Carbohydrates | 18.2 g | 18.2 g |
| Fat | 0.88 g | 0.88 g |
| Fiber | 0 g | 0 g |
| Sugars | 15.3 g | 15.3 g |
| Sodium | 61.8 mg | 62 mg |
Product details
Ingredients
Cherry: cultured lowfat milk, sugar, corn starch-modified, contains 2% or less of water, carrageenan, pectin, vegetable juice (color), natural flavor, cherry juice concentrate, citric acid, vitamin a palmitate, vitamin d3, potassium sorbate and sodium benzoate (preservatives), live and active cultures. strawberry banana: cultured lowfat milk, sugar, corn starch-modified, contains 2% or less of water, carrageenan, pectin, beet juice (color), natural flavor, citric acid, turmeric (color), vitamin a palmitate, vitamin d3, potassium sorbate and sodium benzoate (preservatives), live and active cultures.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt intero banana Decò | 100 | 3.5 g | 13.8 g | 3.2 g |
| Strawberry ratio | 100 | 10 g | 2 g | 6 g |
| 365 everyday value, whole foods market, greek yogurt strawberry 365 Everyday Value | 100 | 8 g | 16.7 g | 0 g |
| Greek strained lowfat yogurt Open Nature | 100 | 8 g | 13.3 g | 1.7 g |
| Whole Milk Yogurt Brown Cow | 100 | 3.5 g | 12.4 g | 4.1 g |
| Mango Passion Fruit Creamy Whole Milk Yogurt la fermière | 100 | 4 g | 24 g | 11 g |
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| Yogourts chocolat Moléson | 100 | 3.8 g | 15.2 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low fat yogurt tubes?
100 g of Low fat yogurt tubes has 100 kcal. Serving, 3 tubes, 170 g (170 g): about 170 kcal.
How much protein is in Low fat yogurt tubes?
Low fat yogurt tubes contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 6 g in serving, 3 tubes, 170 g (170 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.8 g).
How many carbs are in Low fat yogurt tubes?
Low fat yogurt tubes has 18.2 g of total carbohydrates per 100 g, including 0 g of fiber and 15.3 g of sugars.
How much fat is in Low fat yogurt tubes?
Low fat yogurt tubes contains 0.88 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).
How much sodium is in Low fat yogurt tubes?
100 g contains 62 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2146425. License: CC0 1.0 (U.S. public domain). Source record dated September 24, 2019. Imported November 6, 2026.
- Open Food Facts, record 0011110037961. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.