How many calories are in Low Fat Yoghurt With Choc Chips?

100 g of Low Fat Yoghurt With Choc Chips has 81 kcal. Serving, 1 portion, 100 g (100 g): about 81 kcal.

How much protein is in Low Fat Yoghurt With Choc Chips?

Low Fat Yoghurt With Choc Chips contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 2.1 g in serving, 1 portion, 100 g (100 g). About 11% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Low Fat Yoghurt With Choc Chips?

Low Fat Yoghurt With Choc Chips has 15 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Low Fat Yoghurt With Choc Chips?

Low Fat Yoghurt With Choc Chips contains 1.2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated July 2, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Low Fat Yoghurt With Choc Chips

Packaged product Snacks Parmalat

Low Fat Yoghurt With Choc Chips contains 81 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 81 kcal.

Roughly 76% of its calories come from carbohydrates, with 14% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

81kcal per 100 g

2.1 gprotein

15 gcarbohydrates

1.2 gfat

81kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	81.3 kcal
Total fat L	1.2 g	2%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	15 g	5%
Dietary fiber	not reported
Total sugars	not reported
Protein L	2.1 g	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 76%
Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.1 gin the lowest quarter of snacks (median 7.5 g)
Fat1.2 gin the lowest quarter of snacks (median 20.9 g)
Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Parmalat
Barcode: 6001049086592
Label serving: 1 portion (100 g)
Category: Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6001049086592. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.