Low Fat Strawberry Yoghurt

Packaged product Dairy and Eggs Pick n Pay

Low Fat Strawberry Yoghurt contains 78 kcal per 100 g. A serving, 100.0 g (100 g) provides about 78 kcal.

Roughly 72% of its calories come from carbohydrates, with 14% from protein and 14% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Low Fat Strawberry Yoghurt by Pick n Pay, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
78kcal per 100 g
2.5 gprotein
13 gcarbohydrates
1.1 gfat
78kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 77.5 kcal
Total fat L 1.1 g 1%
Saturated fat L 0.8 g 4%
Sodium L 91.8 mg 4%
Total carbohydrates L 13 g 5%
Dietary fiber L 0.5 g 2%
Total sugars L 9.7 g
Added sugars L 0 g 0%
Protein L 2.5 g 5%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 72%Fat: 14%78kcal / 100 g
  • Protein 14%
  • Carbohydrates 72%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%Folate (B9)0%Vitamin B120%Choline0%

Nutritional insights

  • Protein2.5 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0.5 gbelow the median for dairy and eggs (median 0.7 g)
  • Sugars9.7 gin the top quarter of dairy and eggs (median 4 g)
  • Fat1.1 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0.8 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium91.8 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Pick n Pay
Barcode
6001007092276
Label serving
100.0 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6001007092276. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2025. Imported November 12, 2026.

Last updated: . Source description: "LOW FAT STRAWBERRY YOGHURT". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Low Fat Strawberry Yoghurt?

100 g of Low Fat Strawberry Yoghurt has 78 kcal. Serving, 100.0 g (100 g): about 78 kcal.

How much protein is in Low Fat Strawberry Yoghurt?

Low Fat Strawberry Yoghurt contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 2.5 g in serving, 100.0 g (100 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Low Fat Strawberry Yoghurt?

Low Fat Strawberry Yoghurt has 13 g of total carbohydrates per 100 g, including 0.5 g of fiber and 9.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Low Fat Strawberry Yoghurt?

Low Fat Strawberry Yoghurt contains 1.1 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Low Fat Strawberry Yoghurt?

100 g contains 91.8 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.