Low fat soymilk

Packaged product Beverages The Hain Celestial Group Inc.

Low fat soymilk contains 25 kcal per 100 ml. A serving, 1 cup, 240 ml (240 ml) provides about 60 kcal.

Roughly 41% of its calories come from carbohydrates, with 31% from fat and 28% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 43 kcal per 100 g across 868 products.

100 ml provides 10% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

25kcal per 100 ml
1.7 gprotein
2.5 gcarbohydrates
0.83 gfat
60kcal in serving, 1 cup, 240 ml (240 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 25 kcal
Total fat L 0.83 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 33 mg 1%
Total carbohydrates L 2.5 g 0.9%
Dietary fiber L 0.4 g 1%
Total sugars L 2.5 g
Protein L 1.7 g 3%
Vitamin A L 93.6 µg10%
Vitamin C L 0 mg0%
Vitamin D L 1.1 µg5%
Calcium L 125 mg10%
Iron L 0.3 mg2%
Phosphorus L 83 mg7%
Potassium L 62 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 41%Fat: 31%25kcal / 100 ml
  • Protein 28%
  • Carbohydrates 41%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin A10%Calcium10%Phosphorus7%Vitamin D5%Iron2%Potassium1%Vitamin C0%

Nutritional insights

  • Protein1.7 gin the lowest quarter of beverages (median 3.2 g)
  • Fiber0.4 gin the lowest quarter of beverages (median 0.5 g)
  • Fat0.83 gin the lowest quarter of beverages (median 1.8 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.3 g)
  • Sodium33 mgbelow the median for beverages (median 40 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.21 g
Polyunsaturated fat L0.42 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L42 IU
Other components (1)
Vitamin A, IU L312 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 25 kcal25 kcal
Protein 1.7 g1.7 g
Carbohydrates 2.5 g2.5 g
Fat 0.83 g0.83 g
Fiber 0.4 g0.4 g
Sugars 2.5 g2.5 g
Sodium 33 mg33 mg

Product details

Brand
The Hain Celestial Group Inc.
Barcode
0074873968101
Label serving
1 cup (240 ml)
Category
Soy-based drinks
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic soymilk (filtered water, whole organic soybeans), organic evaporated cane syrup, tricalcium phosphate, sea salt, vitamin a palmitate, vitamin d2.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2242280. License: CC0 1.0 (U.S. public domain). Source record dated March 3, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0074873968101. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Low fat soymilk?

100 ml of Low fat soymilk has 25 kcal. Serving, 1 cup, 240 ml (240 ml): about 60 kcal.

How much protein is in Low fat soymilk?

Low fat soymilk contains 1.7 g of protein per 100 ml (3% of the 50 g Daily Value), or 4 g in serving, 1 cup, 240 ml (240 ml). About 28% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 3.2 g).

How many carbs are in Low fat soymilk?

Low fat soymilk has 2.5 g of total carbohydrates per 100 ml, including 0.4 g of fiber and 2.5 g of sugars.

How much fat is in Low fat soymilk?

Low fat soymilk contains 0.83 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Low fat soymilk contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin A (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Low fat soymilk?

100 ml contains 33 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.