Low Fat Soymilk, Plain
Packaged product Dairy and Eggs WESTBRAE NATURAL
Low Fat Soymilk, Plain contains 25 kcal per 100 ml. A serving, 1 cup, 240 ml (240 ml) provides about 60 kcal.
Roughly 41% of its calories come from carbohydrates, with 31% from fat and 28% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 49 kcal per 100 g across 32 products.
100 ml provides 10% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 25 kcal | |
| Total fat L | 0.83 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 33 mg | 1% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 2.5 g | |
| Protein L | 1.7 g | 3% |
| Vitamin A L | 93.6 µg | 10% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1.1 µg | 5% |
| Calcium L | 125 mg | 10% |
| Iron L | 0.3 mg | 2% |
| Phosphorus L | 83 mg | 7% |
| Potassium L | 62 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 41%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein1.7 gabove the median for dairy and eggs (median 1.1 g)
- Fiber0.4 gin the lowest quarter of dairy and eggs (median 0.42 g)
- Sugars2.5 gabove the median for dairy and eggs (median 2.1 g)
- Fat0.83 gin the lowest quarter of dairy and eggs (median 2.1 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 0.21 g)
- Sodium33 mgbelow the median for dairy and eggs (median 44.9 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.21 g |
|---|---|
| Polyunsaturated fat L | 0.42 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 42 IU |
|---|
Other components (1)
| Vitamin A, IU L | 312 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 25 kcal | 25 kcal |
| Protein | 1.7 g | 1.7 g |
| Carbohydrates | 2.5 g | 2.5 g |
| Fat | 0.83 g | 0.83 g |
| Fiber | 0.4 g | 0.4 g |
| Sugars | 2.5 g | 2.5 g |
| Sodium | 33 mg | 33 mg |
Product details
- Brand
- WESTBRAE NATURAL
- Barcode
- 0074873968101
- Label serving
- 1 cup
- Category
- Plant based milk
Ingredients
ORGANIC SOYMILK (FILTERED WATER, WHOLE ORGANIC SOYBEANS), ORGANIC EVAPORATED CANE SYRUP, TRICALCIUM PHOSPHATE, SEA SALT, VITAMIN A PALMITATE, VITAMIN D2.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Almondmilk, Original ALMONDSENSE | 25 | 0.31 g | 3.4 g | 0.92 g |
| Original Cashew Plant Based Beverage, Original Cashew PLANT FOLK | 25 | 0.42 g | 3.8 g | 1.3 g |
| Original Almond Plant Based Beverage, Original PLANT FOLK | 25 | 0.42 g | 3.3 g | 1.3 g |
| Original Almondmilk, Original HARRIS TEETER | 25 | 0.42 g | 3.3 g | 1 g |
| Hint Of Honey Vanilla Almondmilk, Hint Of Honey, Vanilla BLUE DIAMOND ALMONDS | 25 | 0.42 g | 3.8 g | 1 g |
| Original Lactose Free Almondmilk, Original BLUE DIAMOND ALMONDS | 25 | 0.62 g | 3.1 g | 1.1 g |
| Vanilla Almondmilk, Vanilla BLUE DIAMOND ALMONDS | 25 | 0.42 g | 3.8 g | 1 g |
| Elmhurst Harvest, Real Walnut Beverage, Original, Original ELMHURST HARVEST | 25 | 0.42 g | 3.8 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low Fat Soymilk, Plain?
100 ml of Low Fat Soymilk, Plain has 25 kcal. Serving, 1 cup, 240 ml (240 ml): about 60 kcal.
How much protein is in Low Fat Soymilk, Plain?
Low Fat Soymilk, Plain contains 1.7 g of protein per 100 ml (3% of the 50 g Daily Value), or 4 g in serving, 1 cup, 240 ml (240 ml). About 28% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 1.1 g).
How many carbs are in Low Fat Soymilk, Plain?
Low Fat Soymilk, Plain has 2.5 g of total carbohydrates per 100 ml, including 0.4 g of fiber and 2.5 g of sugars.
How much fat is in Low Fat Soymilk, Plain?
Low Fat Soymilk, Plain contains 0.83 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Low Fat Soymilk, Plain contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin A (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Low Fat Soymilk, Plain?
100 ml contains 33 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 3, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074873968101. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2242280. License: CC0 1.0 (U.S. public domain). Source record dated March 3, 2018. Imported November 6, 2026.
Last updated: . Source description: "LOW FAT SOYMILK, PLAIN". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.